Want to train like a pro?

Do the exact same workouts as Taylor Chamberlain in an easy to follow 12 week program.

Weight lifting workouts:
- Video and text instructions for every single exercise.
- Built in rest time between sets and exercises.
- Require gym access.

Full body circuits:
- Intense HIIT workouts.
- Built in video and audio instructions for every single exercise.
- Built in rest time between exercises, rounds and circuits.

Unlimited access:
- Perfect for beginners, intermediates and advanced. Exercises have easier and harder versions.
- Your own personal trainer, at a fraction of the cost.
- Pricing is in USD, it may appear as more or less depending on your currency exchange.

There are five 12 week programs on the app, each require a separate purchase of $59.99 USD. In addition, there are two 8 weeks programs requiring a purchase of $34.99 USD.

Your program progress will save locally on your phone. If you want to save it dynamically to your user account, you have to sign up with email.

Please note, you must have an active internet connection to use Fitness by T.

Privacy Policy can be found at:

Terms of Use can be found at:

What’s New

Version 2.0.5

- EMOM guides!
- Feature updates & bug fixes!

Ratings and Reviews

4.0 out of 5
62 Ratings

62 Ratings

karalmo ,


After following Taylor on instagram, I could see she knows what she’s talking about and just a genuine person. In addition to wanting to support her, I wanted a more structured workout routine and this was exactly what I was looking for. It is a great program for growing great glutes and an overall balanced/strong body. Hands down, deserves 5 stars. There are a few typos in the exercise descriptions and some descriptions don’t seem to completely match up with the exercise video clips. And the exercise video clips are so short that it is sometimes hard to see what the movement should look like (eg the cable glute kickbacks). Regardless of these things, you get the idea and there is still no reason you shouldn’t see amazing results. Thank you, Tay!

Wellie143 ,


I have worked at a gym, had a trainer (who was awesome, but expensive), tried other online programs and finally found Taylor. This app is extremely easy to use and follow. The workouts are intense and I can tell they will produce great results, but you can use whatever weights you want, so it's not intense enough to be too hard to do. I absolutely LOVE the timer that is incorporated into the app. I have never seen one like that and it is extremely helpful. The only thing I would add to the app is a place letting people know that bands will be used at times, in case the gym a person goes to does not have the extra pieces necessary for the workout.

lyssanoel ,

Fabulous trainer & a fantastic app!

I’ve been following Taylor’s Instagram for a few months now. Before the app (Phase 1) launched I had started incorporating many of Taylor’s workouts into my own & I noticed that I was getting stronger and incorporating more variety into my workouts. The app is perfect for me because it is very structured and detailed. I love the little clips/tips that help me with my form. Every exercise basically describes where you should feel the exercise and that is super helpful! Taylor is so real when it comes to dieting tips (she encourages flexible dieting) and has awesome dieting/macro tips in the phase two nutritional guide. Love this app! So glad I purchased it!


112.2 MB

Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
This app may use your location even when it isn't open, which can decrease battery life.
In-App Purchases
  1. Unlock Program $59.99
  2. Unlock Lesson $2.99
  3. Unlock Program $59.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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