Fitness for Women at Home|Gym 4+

Lose Weight, Perfect Butt|legs

RARUS-SOFT, OOO

Designed for iPad

    • 4.8 • 143 Ratings
    • Free
    • Offers In-App Purchases

Description

Fitness is a personal coach to help you reach your goals anytime and anywhere, no matter your level or having equipment. Get fitness motivation and enjoy the variety of workout programs. Get fit, stay in shape, or choose targeted exercises for different body parts by browsing through the vast library with descriptions and videos to avoid injuries.


ANYWHERE AND ANYTIME
Different programs keep it fun: you can choose to do strength training at the gym, bodyweight training at home, or HIIT workouts to burn those calories. Mix it up to achieve your goal faster.

• Workout collection to train at home with no equipment using your bodyweight.
• Workouts to train various muscle groups at the gym.
• High-intensity interval training (HIIT)


COMPLEMENT YOUR ROUTINE
The app has a useful set of features to make your Fitness journey easy and fun:


• Personal coaching: voice guidance in HIIT workouts lets you stay focused to ensure that you perform exercises correctly.
• Create your own exercises and add descriptions, notes, and images.
• Create a personal training plan using the large library of exercises for different muscle groups.
• Enter weights, sets, and reps in strength workouts to keep the statistics updated.


EXPERT GUIDANCE
Our team is made up of world-class sports professionals in fitness. The female experts with a training experience of over 10 years designed all exercises and programs for all levels to take the guesswork out of your fitness routine and lead you through to the specific results:


• Workouts to achieve a firm butt, toned legs, abs, and smaller waist, beautiful back, and more.
• Library of exercises for women for different muscle groups.

Fitness is integrated with the Health app so you can track your progress and fill in activity rings with Fitness. (additional permissions required).
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Terms of use: https://docs.google.com/document/d/1utMwh1C-TQgKYtf_uzqmEIrbhTpvjfmh-xFFqO1eitY/pub

What’s New

Version 3.8.4

Some exercises have been updated. Now training with Fitness is even more enjoyable)

Ratings and Reviews

4.8 out of 5
143 Ratings

143 Ratings

Marisa Tomei_ac ,

Good app

As a trainer myself especially during this pandemic, I can easily say the app is by far the best workout app I’ve come across. The workouts are really easy to follow and very convenient. I like how you can do as many as you want to your workout depending on your schedule or activity level.

Dylan Ainley ,

Overall this is an awesome workout app!!!!

I’ve been using this app for maybe a month now. I just finished my first program, and so far I’ve been very impressed with the workouts, it’s probably the best workout app I’ve used so far.

PtCook_^ ,

5 stars

This app is an excellent tool whether you want to lose weight or just stay fit. My favorite features are the photo diary and the way it tracks your progress. Keep up the good work!

App Privacy

The developer, RARUS-SOFT, OOO, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Purchases
  • Identifiers
  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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