
Fitness Integrated Science TV 4+
Workout with Lauren Eirk
Lauren Eirk Enterprises, LLC.
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
The Fitness Integrated Science on-demand subscription service is designed to help you achieve and maintain muscle health. Nationally recognized Muscle Activation Techniques MATRx Full Body Specialist, Certified Yoga Therapist C-IAYT, and Certified Yoga Instructor E-RYT 500 Lauren Eirk, MS provides a thorough, biomechanically-based approach to help your pinpoint your weak areas, correct strength imbalances, reduce pain and inflammation, and restore mobility.
Your subscription includes:
> Unlimited access to the complete Fitness Integrated Science On-Demand Video Library with hundreds of videos that you can watch 24/7 plus new video content added each week.
> Unique isometric and therapeutic routines to improve muscle contractions and reduce joint pain.
> Specific exercise routines for ailments such as osteopenia, osteoporosis, joint replacement, joint injuries, chronic pain, loss of balance, loss of mobility, and loss of strength.
> Muscle-Focused Workouts with Strength-Based Yoga, Pilates, Barre, Stability Ball, HIIT, and Body Weight Workout formats.
> Live classes on Tuesdays and Thursdays at 9:30 am EST. All live workouts are recorded and put into the Live Events category for you to use any time you like!
> Weekly Fitness and Wellness Coaching Guide delivered to your inbox every Sunday with:
FIS TV news and updates
Lauren's weekly Mindset Motivation Blog
Workout plans for 7, 5, and 3-days a week for you to follow
Relevant Fitness Science information and education
Weekly-themed Therapeutic routines to follow
Basic Nutrition information and Healthy Recipes
> Fitness Tips and notifications of newly-released content and LIVE classes to keep you motivated throughout the week.
> Private Facebook Group with fitness tips, workout scripts, coaching support, articles, nutrition, and fitness education to connect, share, and support one another.
> Unlimited access to Fitness Challenges for increasing muscle strength and endurance, improving flexibility, managing injuries, and reducing body fat.
> New members can schedule a complimentary 30 minute video consultation with Lauren Eirk to discuss your personal goals and health concerns as well as assistance to help you get the most from the service.
To access all features and content you can subscribe to Fitness Integrated Science TV on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.
* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
Terms of Service: https://www.fitnessintegratedscience.tv/tos
Privacy Policy: https://www.fitnessintegratedscience.tv/privacy
What’s New
Version 8.801.1
* Bug fixes
* Performance improvements
Ratings and Reviews
What a blessing to have found this!!!
Nothing like it! You will never find another app that you can use for fitness and rehabilitation for ANY injury or pain you have. Too many people just want a pill to make them feel better in their body BUT you actually need to move properly and functionally. Lauren Eirk is the most forward thinking fitness expert I’ve ever met and trained with. She really cares about what she’s teaching to truly help people. She is not just putting out click bait. Everything she says and does is backed by research and science and years of experience. What a blessing that she is sharing all of her knowledge.
The app is easy to maneuver. I usually just type in the search bar to find a workout that addresses any pain I’m having that day. I’ll type “hip pain” or “shoulder pain” or “sciatica” and dozens of videos pop up to choose from that addresses those specific issues. Then I can decide how much time I have and choose one that fits my schedule: from 15 to 30 mins or 45 mins to an hour. You never have an excuse not to do SOMETHING.
If you are finally fed up with always dealing with pain, then you need this app.
Give Yourself the Gift of a Pain Free Body!
In my 50's and 60's, I kept trying to do the same strength training workouts that I did in my 30's and 40's, only to spend more time nursing injuries than I did working out. I experimented with several different approaches to fitness and in doing so discovered Lauren Eirk and Fitness Integrated Science. After following Lauren's program, I am pain free for the first time in 20 years! My body is much more stable, balanced and mobile.
Lauren genuinely cares about her clients and the free 30-minute Zoom session with Lauren is worth more than the price of the yearly subscription to the App. All of the hundreds of workouts in the program are designed by a lady who is one of the world's leading experts in body mechanics. All the videos are recorded with HDTV quality and Lauren's explanation of the exercises and how the human body moves through the ranges of motion are better than a college level course in exercise science.
Give yourself the gift of a pain free body and subscribe today!
Developer Response ,
David,
I wanted to thank you for sharing your journey with such a wonderful review! Your testimonial is such an inspiration to all of us who are 50 and up who are looking to find a way to exercise without getting an injury. We all go through so many unexpected changes in our 50s and 60s, especially with regards to our muscles. I am so gad you joined FIS TV and had the pleasure of talking with you directly online! I loved hearing your story and am even more thrilled that you have learned how to exercise in a way that does not result in joint pain! I am truly grateful for your review and even more grateful to you for your testimonial of my work! Thank you so much!
Give Yourself the Gift of a Pain Free Body!
In my 50's and 60's, I kept trying to do the same strength training workouts that I did in my 30's and 40's, only to spend more time nursing injuries than I did working out. I experimented with several different approaches to fitness and in doing so discovered Lauren Eirk and Fitness Integrated Science. After following Lauren's program, I am pain free for the first time in 20 years! My body is much more stable, balanced and mobile.
Lauren genuinely cares about her clients and the free 30-minute Zoom session with Lauren is worth more than the price of the yearly subscription to the App. All of the hundreds of workouts in the program are designed by a lady who is one of the world's leading experts in body mechanics. All the videos are recorded with HDTV quality and Lauren's explanation of the exercises and how the human body moves through the ranges of motion are better than a college level course in exercise science.
Give yourself the gift of a pain free body and subscribe today!
App Privacy
The developer, Lauren Eirk Enterprises, LLC., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Location
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Search History
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Lauren Eirk Enterprises, LLC.
- Size
- 50.9 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 15.0 or later.
- iPad
- Requires iPadOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Mac
- Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © 2023 Lauren Eirk Enterprises, LLC.
- Price
- Free
- In-App Purchases
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- Fitness Integrated Monthly $19.99
- Fitness Integrated Yearly $159.99