Fitness Integrated Science TV 4+
Workout with Lauren Eirk
Lauren Eirk Enterprises, LLC.
Designed for iPad
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- Free
- Offers In-App Purchases
Screenshots
Description
The Fitness Integrated Science on-demand subscription service is designed to help you achieve and maintain muscle health. Nationally recognized Muscle Activation Techniques MATRx Full Body Specialist, Certified Yoga Therapist C-IAYT, and Certified Yoga Instructor E-RYT 500 Lauren Eirk, MS provides a thorough, biomechanically-based approach to help your pinpoint your weak areas, correct strength imbalances, reduce pain and inflammation, and restore mobility.
Your subscription includes:
> Unlimited access to the complete Fitness Integrated Science On-Demand Video Library with hundreds of videos that you can watch 24/7 plus new video content added each week.
> Unique isometric and therapeutic routines to improve muscle contractions and reduce joint pain.
> Specific exercise routines for ailments such as osteopenia, osteoporosis, joint replacement, joint injuries, chronic pain, loss of balance, loss of mobility, and loss of strength.
> Muscle-Focused Workouts with Strength-Based Yoga, Pilates, Barre, Stability Ball, HIIT, and Body Weight Workout formats.
> Live classes on Tuesdays and Thursdays at 9:30 am EST. All live workouts are recorded and put into the Live Events category for you to use any time you like!
> Weekly Fitness and Wellness Coaching Guide delivered to your inbox every Sunday with:
FIS TV news and updates
Lauren's weekly Mindset Motivation Blog
Workout plans for 7, 5, and 3-days a week for you to follow
Relevant Fitness Science information and education
Weekly-themed Therapeutic routines to follow
Basic Nutrition information and Healthy Recipes
> Fitness Tips and notifications of newly-released content and LIVE classes to keep you motivated throughout the week.
> Private Facebook Group with fitness tips, workout scripts, coaching support, articles, nutrition, and fitness education to connect, share, and support one another.
> Unlimited access to Fitness Challenges for increasing muscle strength and endurance, improving flexibility, managing injuries, and reducing body fat.
> New members can schedule a complimentary 30 minute video consultation with Lauren Eirk to discuss your personal goals and health concerns as well as assistance to help you get the most from the service.
To access all features and content you can subscribe to Fitness Integrated Science TV on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.
* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
Terms of Service: https://www.fitnessintegratedscience.tv/tos
Privacy Policy: https://www.fitnessintegratedscience.tv/privacy
What’s New
Version 8.321.1
* Bug fixes
* Performance improvements
Ratings and Reviews
Give Yourself the Gift of a Pain Free Body!
In my 50's and 60's, I kept trying to do the same strength training workouts that I did in my 30's and 40's, only to spend more time nursing injuries than I did working out. I experimented with several different approaches to fitness and in doing so discovered Lauren Eirk and Fitness Integrated Science. After following Lauren's program, I am pain free for the first time in 20 years! My body is much more stable, balanced and mobile.
Lauren genuinely cares about her clients and the free 30-minute Zoom session with Lauren is worth more than the price of the yearly subscription to the App. All of the hundreds of workouts in the program are designed by a lady who is one of the world's leading experts in body mechanics. All the videos are recorded with HDTV quality and Lauren's explanation of the exercises and how the human body moves through the ranges of motion are better than a college level course in exercise science.
Give yourself the gift of a pain free body and subscribe today!
Give Yourself the Gift of a Pain Free Body!
In my 50's and 60's, I kept trying to do the same strength training workouts that I did in my 30's and 40's, only to spend more time nursing injuries than I did working out. I experimented with several different approaches to fitness and in doing so discovered Lauren Eirk and Fitness Integrated Science. After following Lauren's program, I am pain free for the first time in 20 years! My body is much more stable, balanced and mobile.
Lauren genuinely cares about her clients and the free 30-minute Zoom session with Lauren is worth more than the price of the yearly subscription to the App. All of the hundreds of workouts in the program are designed by a lady who is one of the world's leading experts in body mechanics. All the videos are recorded with HDTV quality and Lauren's explanation of the exercises and how the human body moves through the ranges of motion are better than a college level course in exercise science.
Give yourself the gift of a pain free body and subscribe today!
Love this platform!!
I love the FIS app! I met and worked out with Lauren at her studio years ago, and her workouts have helped and strengthened me more than any of the many exercise plans I’ve done in my life. She is extremely knowledgeable about the body and how it works, and explains it all so well. I have lower back issues, and she always gives different ways to do the exercises if you have problem areas. It’s amazing that some of the smallest movements can make the biggest difference in your muscle strength. The app makes it possible to do her workouts whenever it is convenient for me, and I can also choose which ones I want to do.
You can tell she is passionate about what she does, and she puts a lot of time and effort in creating weekly plans to follow that hit all areas of the body. She even includes words of motivation and healthy recipes! Thank you Lauren for all you do!
App Privacy
The developer, Lauren Eirk Enterprises, LLC., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Location
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Search History
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Lauren Eirk Enterprises, LLC.
- Size
- 52.7 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 14.0 or later.
- iPad
- Requires iPadOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © 2023 Lauren Eirk Enterprises, LLC.
- Price
- Free
- In-App Purchases
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- Fitness Integrated Monthly $19.99
- Fitness Integrated Yearly $159.99