From the creators of Fitness Point - best app for all fitness lovers!

Do you want to stay fit? Now you can! You only need 7 minutes a day to accomplish that!

Scientific research has proven that you need to perform 12 bodyweight exercises a day to stay fit. The best part: you don't need any equipment and can do the exercises everywhere!

With this app you just click the "start" button and will be guided through the whole workout.

Here are main features of the app:

- Stunning design (based on famous Fitness Point app).
- List of exercises with animation, description and trained muscle.
- Body tracker to control your weight and other body measurements.
- Calendar for past workouts.
- Burned calories count.
- Voice feedback and motivation.
- Game center support with many achievements.
- English or metric units.
- iCloud backup
- Health app support for calories, body weight and body fat percentage.
- Universal app. Purchase once and load it on your iPhone and iPad.
- iPhone 6/ iPhone 6 Plus support.

Get the app now and start working out today! No Excuses!

What’s New

Version 1.0

This app has been updated by Apple to use the latest Apple signing certificate.

Ratings and Reviews

4.2 out of 5
74 Ratings

74 Ratings

socraticscott38 ,

Pretty good

I like this app. I'd like it better if I could add/ subtract or substitute different exercises. That being stated, it works well and gets the job done!

Juankman1 ,

You can improve

Hello guys.
I've been using the app for a week and I have a couple observations that you can review it for a future updates.

1. The voice of the girl sounds very robotic.
2. The counting clock is too small and sometimes I would like to check how the countdown is going
3. When I go for another round it say that I burn the same calories as if I did only one
4. The last exercise side plank should have 30 seconds each side.

Thank you

Developer Response ,

1. We use Apple's text-to-speach system with this voice and can not change it. Hope Apple will update it soon.
2. How big should the clock be?
3. You will burn the same calories amount for each round, because it depends on workout time. And you work out 7 minutes every time 😉
4. Last exercise is not side plank, but a regular plank. There are no sides on this exercise.

You can contact us anytime via email at

lmnjr ,

Good app

This gives you a nice workout!

App Privacy

The developer, ZERO ONE GmbH, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Game Center

    Challenge friends and check leaderboards and achievements.

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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