Fitonomy: Home & Gym Trainer 12+

28 Day Challenge Home Workout

Appostafat GMBH

    • 4.0 • 2.9K Ratings
    • Free
    • Offers In-App Purchases

Description

Your personal trainer is just one click away! With Fitonomy, you will have your own health & fitness plan that you can reach from anywhere you want.

Fitonomy offers fitness programs with personalized workouts and meal plans. Depending on your fitness goals, Fitonomy generates customized workouts that you can do at home or the gym, regardless of your fitness experience. With a proper meal plan and a customized ab, back, and chest workout, you can build muscle, tone, and sculpt your body. Fitonomy also offers exercises that will decrease overall body pain levels.

Why spend money on pricey instructors and gym memberships when you can exercise yourself for free with Fitonomy? With Fitonomy FREE plan you will get access to many features from Personal Fitness Plans to Monthly Challenges:


PERSONALIZED WORKOUTS

Our exercise programs are personalized based on your fitness goals. In Fitonomy, you can find workouts & exercises like:

-HIIT workouts,
-Biceps,
-Leg workouts,
-Glutes,
-Ab workouts,
-Cardio,
-Arm exercises,
-Back and shoulder workouts,

MONTHLY CHALLENGES & ACHIEVEMENTS

If you need some motivation to stay consistent with your workout plan, Fitonomy offers you Monthly Challenges to join! You can challenge yourself to be healthy & fit with 28 or 30-day challenges.

CUSTOMIZED MEAL PLANS

The personally-tailored meal plans are created so you can get all the nutrition you need to achieve your fitness goals. The calories on your meal plan match your health goals and help you eat the right amount of food. Tone and sculpt your body, and get fit with the proper diet for your purpose.

TRACK YOUR FITNESS JOURNEY

Daily workouts work best when you keep track of it. Getting fit requires seeing your progress and tracking your workouts, calories, water intake steps, etc. Fitonomy offers all that.

INSPIRING COMMUNITY

Fitonomy’s Community is a support system that will help you during your health journey, to stay motivated, inspired, and achieve your goals together. Community is created to keep things fun while connecting with others.

By working out with Fitonomy, you:
» Have a personalized fitplan
» Have a 24-hour fitness on your phone
» Can get fit at home or at the gym

DO’S AND DONT’S

Learn about common mistakes that you should avoid during the workout, and learn the proper way of performing the exercises.

HOW TO

A step-by-step guide on how to perform exercises correctly.

PAIN RELIEF

Exercises and stretches will help you decrease inflammation, increase mobility, and decrease overall pain levels.

SUBSCRIPTION PRICING & TERMS

Fitonomy is free to download. Accessing premium features requires an active subscription, available on a weekly or annual basis. Weekly subscriptions are billed every week. Yearly subscriptions are billed the total annual fee from the purchase date.

We integrate the Health Kit so we can display the steps within our app. We also calculate the approximate calories burned from walking which then we display users the approximate amount on how many calories they have burned.

Payment will be charged to your credit card through your App Store account at confirmation of purchase. Subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscriptions can be managed and auto-renewal turned off in Account Settings in App Store after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms and conditions & Privacy Policy:

- Terms and Condition: https://fitonomyapp.com/terms-and-conditions
- Privacy Policy: https://fitonomyapp.com/privacy-policy

Join the millions of people that are using Fitonomy!
Start Working Out Now

What’s New

Version 5.9.8

- Bug fixes and experience improvements

Love Fitonomy? Rate us 5 stars and share your love with the community!

Ratings and Reviews

4.0 out of 5
2.9K Ratings

2.9K Ratings

PorcelainGoddess ,

What you SHOULD consider

The app is amazing. But I’m tired of having to hear the same song each time so I just play it through my music app instead. I wish I could build my own routine (leg day, arm day, abs day). I also wish if I wanted to skip a workout, it didn’t just go on to the next and count that workout. I wish it would give me another alternative. Some days I’m not in the mood for certain workouts and I don’t feel like I’m striving for the best if a workout it skipped and not replaced. Also the run should start off as a jog for beginners. I already hate running, and working out but I’m willing to for my health and mindset and it’s deceiving you’ve made this app into a one size fits all. I don’t have the usual gym equipment yet I need it to fit my needs. Do better please, and remember ONE SIZE does not fit all.

Developer Response ,

Hi there, thank you for your feedback, we really appreciate it. We are always looking for ways to improve Fitonomy and make it as user-friendly & personalized as possible.

You can actually connect the Fitonomy App to your default music player and listen to your own playlists when you work out. You can also set your training location as "home" if you work out at home so it can generate you exercises that you can do there.

Thank you again for your feedback and please don't hesitate to contact us at support@fitonomy.co if you need any help!

Kimberly Molina ,

Yes!

Add On: I’ve noticed people complaining about money issues with this app. Apple deals with the subscriptions, so if you’re trying out the free trial, as like I, & you apparently don’t like it, you would need to cancel through your settings on your phone all before your trail is up. This app won’t notify you about trial ending because it is your responsibility.

I’ve struggled with my weight ever since I graduated High School(3yrs ago), & struggled even more once I got married. I use to weigh 132 and gained 40 lbs. It’s really hard to get back into my exercising routine & Fitonomy really helped. fitonomy has pushed me to achieve my daily goals & show so many positions that are super easy yet intense. Also this app shows the muscle you should focus on when it comes to a certain position, & starts you off with easy mode, let’s you know the amount of calories you’ve burned, and has options from weight loss, to yoga, to improving flexibility, strength & balance, cardio workouts, pregnancy workouts, & if you have a bad posture/feet that turn in or out etc.

Developer Response ,

Thank you for your feedback Kimberly, we really appreciate them! 😊
Please don't hesitate to contact us over at support@fitonomy.co if you need help with anything!

Corgi8504 ,

It’s okay, could use some improvements

For the price, I put up with all its deficits but there are a few things that would be nice if improved. 1. I like that I can listen to my own music but I’d also like to be able to manage the music between sets or during the rest period, that way I don’t have to mess with the music during my workout. 2. I’ve noticed that sometimes the amount of reps or seconds don’t match up with the workout I reviewed ahead of time. 3. It would be convenient to be able to switch from seconds to minutes while running. Not everyone can run 15 minutes right out the gate, I like to break it up into run/walk intervals and the seconds kinda screw me up. But my biggest complaint is that I got all the way to day 23 and the app reset itself on me, so I started back at day one...Frustrating to say the least! but I figured I was probably going to do it again anyway, so I’m giving it another chance, but If it does it again I’ll move on to another app. Other then that I think it’s an okay app that keeps me moving. I combined this with running/walking and have lost 10lbs in 60 days :)

Developer Response ,

Hi there, thank you for your feedback. We are looking for ways to improve the app every day and make it more suitable for your needs. Your insights are valuable & welcome.

If you're having issues or need help using the app please reach out at support@fitonomy.co and our team will help you.

App Privacy

The developer, Appostafat GMBH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data
  • Diagnostics
  • Other Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics
  • Other Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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