Plan, track and complete your workouts with Fitsession!

Fitsession is simple yet powerful workout journal that lets you create, track and manage your workouts any way you want. It's intuitive and flexible, with plenty of features for successful training.

Fitsession is for:


! No preloaded programs.

Fitsession is for those who know what they do (or train with a coach), and need a workout journal to log their workouts and track progress.

From classic strength training routines with free weights or machines to bodyweight workouts, functional training (with any equipment), circuits, cardio workouts or specific therapies – Fitsession is a place to log it all.


! No preloaded catalog with hundreds of exercises you’ll never do.

Create any exercise and customize it to your needs:
• Name it as you like
• Tag it as cardio, stretching or strength, with optional muscle group
• Set custom tracking – any combination of weight, reps, distance and time
• Group into supersets or circuits


Useful features, that will take your training to the next level:
• Easily start new workouts, or repeat previous
• Plan ahead – create workouts in advance
• Workout with Apple Watch – go through sets and exercises and complete workouts from your wrist. Workouts completed with the Apple Watch will be added to Apple Health and Activity apps
• Amazingly flexible logging – improvise and adjust on the go, on your iPhone or Apple Watch
• Create custom timers: rest timers between sets, after exercises or both; countdown timers for timed sets or exercises

! Workout logging and all features listed above are FREE.


You can support development of the app and unlock additional PRO features:
+ Results tab
+ Personal records
+ Charts
+ Measurements


Make your training simple, easy and effective with Fitsession!

Privacy policy:
Terms of use:

What’s New

Version 3.8.2

+ Skip sets [PRO]

• Improved Apple Health workout type inference and added an option to set it yourself in workout settings
• Health and Activity apps will now show workout titles
• Improved value input on the Apple Watch
• Uncomplete sets without having to uncomplete the entire exercise
• Support for 0.25 weight increments
• Edit multiple workouts

You can find detailed release notes inside the app.

Thank you for using Fitsession!

3.8.1: Fixed CSV export, minor bug fixes and improvements.
3.8.2: Apple Watch sync improvements.

Ratings and Reviews

4.8 out of 5
21 Ratings

21 Ratings

Banjor_ ,

Simple but works, useful watch/phone app

This app lacks a lot of the features of the fancy workout log apps, but it makes up for it by getting the job done with no fuss. You enter the name of the exercise, choose which muscle group it affects, and what you want to track (time, weight, reps, or a combination of any or all).

You can build a workout on the fly, or plan it out before you go to the gym. You can enter as many exercises as you want in a workout, including the weights, reps, and times, and then mark them completed as you do them. You can create supersets (grouped sets), and add rest periods if you are building your own HIIT sessions.

If you use an Apple Watch for your workouts, you can use the watch app to adjust the actual reps, weights, and times spent on each exercise. This gets tedious if you don’t fill in expected amounts before working out, since the crown wheel is used to adjust those numbers, and weights are measured in 1lb increments. It’d be nice if there was a way to quickly increase/decrease these amounts. You can also pull out the phone and enter numbers there, and it will sync with the phone and vise versa.

This app doesn’t include pre-built workouts or coaching, but the apps that do typically have recurring monthly charges that can add up to over $100 per year in some cases.

This does what I need, and has a clean but useful watch app. I’m very happy with it, especially considering the cost (or lack thereof).

TenEightyBerlin ,

The best I’ve found

I have tried every single strength training app that is currently in the App Store. Everyone fell short except for this one. I am a graphic designer, so even though some people may not think it affects the functionality of the app, the look of it is extremely important to me. Fitsession looks beautiful, is intuitive, flexible, and the watch app is the easiest to use of all the others.

Also, I had a question and emailed the developers. I received a response from Alex within 24 hours. This is very rare compared to some of the response times of other developers... this tells me he cares about the people using his app. Thank you for that.

Pastorof10 ,

Great app!

I love this app for my workouts. I have an Apple Watch so the completion of a lift and rest and lift and rest etc. are nice to tap on my watch. I use body for life so the setup is perfect for the lifting part. The cardio however only has one option and that is to countdown or up. I would really appreciate it if you could have the app give 1 minute audio beeps like the lifting. I run or cycle for 20 minutes and I have to change speed and intensity every minute. It would be nice not to have to keep my eyes glued to the phone to see the timer like when I am lifting. Thanks.


Fitsession OOO
35.4 MB

Requires iOS 12.0 and watchOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch.


English, Russian

Age Rating
In-App Purchases
  1. Fitsession PRO $9.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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