+ Added a 7-day trial for Fitsession PRO Improved • Added support for volume in stats and charts for assisted exercises • Play workout sounds when your iPhone is in Silent Mode

+ Added a 7-day trial for Fitsession PRO Improved • Added support for volume in stats and charts for assisted exercises • Play workout sounds when your iPhone is in Silent Mode

+ Added a 7-day trial for Fitsession PRO Improved • Added support for volume in stats and charts for assisted exercises

+ Added a 7-day trial for Fitsession PRO Improved • Added support for volume in stats and charts for assisted exercises

+ Added a 7-day trial for Fitsession PRO Improved • Added support for volume in stats and charts for assisted exercises

+ Drop sets Improved • Warm-up sets order in supersets • Information about current set on Apple Watch • Workout template management • Workout calorie calculations 7.3.3 • Improved backups 7.3.2 • Fixed minor UI glitches that could happen on iOS 26 (full Liquid Glass support coming in next release) • Apple Watch sync improvements 7.3.1 • Fixed a rounding issue that prevented raising weights above certain numbers on Apple Watch

+ Drop sets Improved • Warm-up sets order in supersets • Information about current set on Apple Watch • Workout template management • Workout calorie calculations 7.3.2 • Fixed minor UI glitches that could happen on iOS 26 (full Liquid Glass support coming in next release) • Apple Watch sync improvements 7.3.1 • Fixed a rounding issue that prevented raising weights above certain numbers on Apple Watch

+ Drop sets Improved • Warm-up sets order in supersets • Information about current set on Apple Watch • Workout template management • Workout calorie calculations 7.3.1 • Fixed a rounding issue that prevented raising weights above certain numbers on Apple Watch

+ Drop sets Improved • Warm-up sets order in supersets • Information about current set on Apple Watch • Workout template management • Workout calorie calculations

+ Workout variations – you can now add a “Variation” when editing a workout title. This new field lets you group workouts under the same template, such as “Strength,” while having different variations like “Deload” or “Skill Day” Improvements • Workout templates with the “Autoupdate” option enabled will be automatically updated after any changes to the last completed workout

+ Workout variations – you can now add a “Variation” when editing a workout title. This new field lets you group workouts under the same template, such as “Strength,” while having different variations like “Deload” or “Skill Day” Improvements • Workout templates with the “Autoupdate” option enabled will be automatically updated after any changes to the last completed workout

+ Workout variations – you can now add a “Variation” when editing a workout title. This new field lets you group workouts under the same template, such as “Strength,” while having different variations like “Deload” or “Skill Day” Improvements • Workout templates with the “Autoupdate” option enabled will be automatically updated after any changes to the last completed workout

+ iOS 18 support + Added charts to exercise history Improvements • Added support for timestamps when linking to YouTube videos in exercise notes • Improved Apple Health sync 7.1.1 • Fixed charts in History widget • More Apple Health sync improvements

+ iOS 18 support + Exercise history redesign Improvements • Added support for timestamps when linking to YouTube videos in exercise notes. Your videos will now play at the correct time • Improved Apple Health sync. Redesigned Health settings in Fitsession. If you experienced issues syncing your workouts with Health, please try the new “Reload All Workouts” option in Health settings

+ Fully revised exercise catalog with 250+ exercises and videos + Creating custom exercises is now easier than ever with the new add exercise flow + Fully revised muscle groups + Want to link to YouTube videos for exercise technique? You can now watch them right in the app, together with exercise videos from Fitsession catalog + Looking for new exercises to add to your workouts? Select the new “All Exercises” option to show exercises from Fitsession catalog along with your exercises + Use Fitsession to plan you workouts, but don't always complete them in the app? You can now complete your workouts as planned from edit workout menu + Have an exercise that you created multiple times? You can now merge exercises from “Edit Exercise” menu + You can now edit and add past measurements in Results 7.0.1-7.0.8 • Workout note on Apple Watch will now update immediately after editing • Improved Apple Watch sync when training without an iPhone • Fixed an error that caused a crash when quickly adding exercises from Fitsession catalog (sorry about this!) • Legacy muscle groups (added before Fitsession 7) will now properly show in exercises section • Warmup sets are no longer included in exercise stats (previously they were only excluded from workout stats) • Minor improvements and bug fixes as we continue to address your feedback and further improve the app We hope you like the release. Thank you for using Fitsession!

+ Fully revised exercise catalog with 250+ exercises and videos + Creating custom exercises is now easier than ever with the new add exercise flow + Fully revised muscle groups + Want to link to YouTube videos for exercise technique? You can now watch them right in the app, together with exercise videos from Fitsession catalog + Looking for new exercises to add to your workouts? Select the new “All Exercises” option to show exercises from Fitsession catalog along with your exercises + Use Fitsession to plan you workouts, but don't always complete them in the app? You can now complete your workouts as planned from edit workout menu + Have an exercise that you created multiple times? You can now merge exercises from “Edit Exercise” menu + You can now edit and add past measurements in Results 7.0.1-7.0.7 • Fixed an error that caused a crash when quickly adding exercises from Fitsession catalog (sorry about this!) • Legacy muscle groups (added before Fitsession 7) will now properly show in exercises section • Warmup sets are no longer included in exercise stats (previously they were only excluded from workout stats) • Minor improvements and bug fixes as we continue to address your feedback and further improve the app We hope you like the release. Thank you for using Fitsession!

+ Fully revised exercise catalog with 250+ exercises and videos + Creating custom exercises is now easier than ever with the new add exercise flow + Fully revised muscle groups + Want to link to YouTube videos for exercise technique? You can now watch them right in the app, together with exercise videos from Fitsession catalog + Looking for new exercises to add to your workouts? Select the new “All Exercises” option to show exercises from Fitsession catalog along with your exercises + Use Fitsession to plan you workouts, but don't always complete them in the app? You can now complete your workouts as planned from edit workout menu + Have an exercise that you created multiple times? You can now merge exercises from “Edit Exercise” menu + You can now edit and add past measurements in Results 7.0.1-7.0.6 • Fixed an error that caused a crash when quickly adding exercises from Fitsession catalog (sorry about this!) • Legacy muscle groups (added before Fitsession 7) will now properly show in exercises section • Warmup sets are no longer included in exercise stats (previously they were only excluded from workout stats) • Minor improvements and bug fixes as we continue to address your feedback and further improve the app We hope you like the release. Thank you for using Fitsession!

+ Fully revised exercise catalog with 250+ exercises and videos + Creating custom exercises is now easier than ever with the new add exercise flow + Fully revised muscle groups + Want to link to YouTube videos for exercise technique? You can now watch them right in the app, together with exercise videos from Fitsession catalog + Looking for new exercises to add to your workouts? Select the new “All Exercises” option to show exercises from Fitsession catalog along with your exercises + Use Fitsession to plan you workouts, but don't always complete them in the app? You can now complete your workouts as planned from edit workout menu + Have an exercise that you created multiple times? You can now merge exercises from “Edit Exercise” menu + You can now edit and add past measurements in Results 7.0.1 • Legacy muscle groups (added before Fitsession 7) will now properly show in exercises section • Warmup sets are no longer included in exercise stats (previously they were only excluded from workout stats) 7.0.2-7.0.5 • Minor improvements and bug fixes as we continue to address your feedback and further improve the app We hope you like the release. Thank you for using Fitsession!

+ Fully revised exercise catalog with 250+ exercises and videos + Creating custom exercises is now easier than ever with the new add exercise flow + Fully revised muscle groups + Want to link to YouTube videos for exercise technique? You can now watch them right in the app, together with exercise videos from Fitsession catalog + Looking for new exercises to add to your workouts? Select the new “All Exercises” option to show exercises from Fitsession catalog along with your exercises + Use Fitsession to plan you workouts, but don't always complete them in the app? You can now complete your workouts as planned from edit workout menu + Have an exercise that you created multiple times? You can now merge exercises from “Edit Exercise” menu + You can now edit and add past measurements in Results 7.0.1 • Legacy muscle groups (added before Fitsession 7) will now properly show in exercises section • Warmup sets are no longer included in exercise stats (previously they were only excluded from workout stats) 7.0.2-7.0.4 • Minor improvements and bug fixes as we continue to address your feedback and further improve the app We hope you like the release. Thank you for using Fitsession!

+ Fully revised exercise catalog with 250+ exercises and videos + Creating custom exercises is now easier than ever with the new add exercise flow + Fully revised muscle groups + Want to link to YouTube videos for exercise technique? You can now watch them right in the app, together with exercise videos from Fitsession catalog + Looking for new exercises to add to your workouts? Select the new “All Exercises” option to show exercises from Fitsession catalog along with your exercises + Use Fitsession to plan you workouts, but don't always complete them in the app? You can now complete your workouts as planned from edit workout menu + Have an exercise that you created multiple times? You can now merge exercises from “Edit Exercise” menu + You can now edit and add past measurements in Results 7.0.1 • Legacy muscle groups (added before Fitsession 7) will now properly show in exercises section • Warmup sets are no longer included in exercise stats (previously they were only excluded from workout stats) 7.0.2-7.0.3 • Bug fixes We hope you like the release. Thank you for using Fitsession!

+ Fully revised exercise catalog with 250+ exercises and videos + Creating custom exercises is now easier than ever with the new add exercise flow + Fully revised muscle groups + Want to link to YouTube videos for exercise technique? You can now watch them right in the app, together with exercise videos from Fitsession catalog + Looking for new exercises to add to your workouts? Select the new “All Exercises” option to show exercises from Fitsession catalog along with your exercises + Use Fitsession to plan you workouts, but don't always complete them in the app? You can now complete your workouts as planned from edit workout menu + Have an exercise that you created multiple times? You can now merge exercises from “Edit Exercise” menu + You can now edit and add past measurements in Results 7.0.1 • Legacy muscle groups (added before Fitsession 7) will now properly show in exercises section • Warmup sets are no longer included in exercise stats (previously they were only excluded from workout stats) 7.0.2 • Bug fixes We hope you like the release. Thank you for using Fitsession!

+ Fully revised exercise catalog with 250+ exercises and videos + Creating custom exercises is now easier than ever with the new add exercise flow + Fully revised muscle groups + Want to link to YouTube videos for exercise technique? You can now watch them right in the app, together with exercise videos from Fitsession catalog + Looking for new exercises to add to your workouts? Select the new “All Exercises” option to show exercises from Fitsession catalog along with your exercises + Use Fitsession to plan you workouts, but don't always complete them in the app? You can now complete your workouts as planned from edit workout menu + Have an exercise that you created multiple times? You can now merge exercises from “Edit Exercise” menu + You can now edit and add past measurements in Results 7.0.1 • Legacy muscle groups (added before Fitsession 7) will now properly show in exercises section • Warmup sets are no longer included in exercise stats (previously they were only excluded from workout stats) We hope you like the release. Thank you for using Fitsession!

+ Fully revised exercise catalog with 250+ exercises and videos + Creating custom exercises is now easier than ever with the new add exercise flow + Fully revised muscle groups + Want to link to YouTube videos for exercise technique? You can now watch them right in the app, together with exercise videos from Fitsession catalog + Looking for new exercises to add to your workouts? Select the new “All Exercises” option to show exercises from Fitsession catalog along with your exercises + Use Fitsession to plan you workouts, but don't always complete them in the app? You can now complete your workouts as planned from edit workout menu + Have an exercise that you created multiple times? You can now merge exercises from “Edit Exercise” menu + You can now edit and add past measurements in Results We hope you like the release. Thank you for using Fitsession!

• Addressed issue with the app not installing on Apple Watch Series 3 (hopefully! If this keeps happening, please let us know)

Addressed minor issues related to the start of the new year: • Data for Exercise charts and progress photos in Results will begin from the date you started using Fitsession (and will end depending on the time period you select in the top left corner) • Added a note about workout grouping in the Journal at the beginning of the year • Selected year in Results will automatically update at the beginning of the year • Most recent progress photos will now be shown from the right to match the rest of the data in Results Happy New Year and thank you for using Fitsession!