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Ready to heal your relationship with food after years of dieting? Fitspire is your guide to Mindful Eating, the most sustainable approach to nutrition and weight loss.
Created by dietitians and CBT therapists, Fitspire will help you sort through the emotional issues you have around food, as well as break down nutrition without all the extra noise. Mindful eating is also a way to help you be in the moment so you can enjoy the eating experience more, and as a result enjoy life more.

Mindful Eating is a skill, a form of meditation really, that you can’t acquire overnight. With Fitspire, you’ll start building awareness and mindful skills from the very first day. Step by step, you’ll:

-learn to eat when you’re hungry, and stop when you’re sated;
-allow all foods without stress;
-enjoy the taste of healthy food;
-understand how to build a balanced plate;
-address emotional and binge eating;
-love and care for the body you’re in;
-connect with like-minded women;
-and most importantly, get sustainable!

Basically, you’ll become aware of what, where, how, and why you’re eating. And get the control back.
Join the community of contemporary women, free from guilt and full of inner wisdom!

What’s New

Version 1.5.8

Bug fixes and improvements

Ratings and Reviews

4.6 out of 5
205 Ratings

205 Ratings

KatlinsIPhone ,


Okay I just got this app and I am in love, it is so cute and inspires me to be more gentle with myself while giving me amazing tips. I’m so exciting to give this app a try. I always use lose it so I’m excited try this one out for a change.

my0pinion0nly ,

Buyer Beware

When I first got the app, I loved it. So much so that I bought the yearly subscription. That was in February. By the end of March the app didn’t work at all. I contacted support and they offered no help. They even said they had no plans to fix the issues I was having. I requested a refund and was redirected to Apple support. Apple states this purchase doesn’t qualify for a refund and to request it from the developer.

So, if it works for you and you’re happy with it I’m happy for you. Like I said, I loved it when I first got it. But the developers don’t back up their product - once they get your money and you have issues, that’s just too bad.

FreakFlag!!! ,

It has potential

I want to love this app and I think it has great potential. I would gladly pay for the yearly cost of it, but right now, it’s very broken. I would complete days and then it would reset. Or, a few days later it would say I didn’t complete all my tasks from previous days because it added some tasks to this dsys, after the fact. It’s very buggy.

Please let me know when it’s fixed and I will be first in line to pay you for it! I think it could be really useful if it just worked the way it’s supposed to!

Developer Response ,

Hello, we indeed had a system bug that effected some of our users, and we're very very sorry for that. We would highly appreciate if you give Fitspire one a more try and update the app to the latest version. This frustrating bug was fixed, and the app works as it should from now on. And thank you very much for your review and the good words it had despite its improper functioning. If you have any other questions, concerns or requests, please, email us to support@fitspire.app

App Privacy

The developer, Fitspire, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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