FITTR Health & Fitness Coach 12+

I was trying to loose my baby weight after my second delivery, i tried many things like aerobics, running, intermittent fasting etc but nothing worked this time which worked in past then My friend introduced me to FITTR, this is what i was looking for - some guidance. I explored and got inspired by my friends and many others transformational journey, so without procrastinating i joined FITTR to give it a shot. That's the best decision i made for myself in a while. I picked Isha Sachdeva as my coach, she is the BEST. She explained me the importance of strength training , calorie deficits and importance of following the meal plan. First week was difficult, I thought this will not be sustainable but she prepared meal plan as per my eating habbit. I followed the plan very strictly and was very happy and motivated to see my weight loss and inches loss week over week. My coach guide me how to control eating habit by mindfull eating in social gatherings, vacation, festivals etc. She monitors and discussed my progress every week which is very helpful to stay on track. I was 65 kg when I started, i lost 7 kg and many inches, achieved my goal weight in 4 months. I never felt strong, healthy in many years, I continue my workouts during my menstrual period and i no longer feel any cramps and tiredness. BIG SHOUTOUT for my coach Isha Sachdeva ! Thank you Isha for all the guidance and motivation!

Hi Aditi,

Glad you like it :)

We are very thankful to have a mentor/friend/trainer like Priyanka, she is the best. She is so kind, nonjudgmental, empathetic and dedicated. Always there for me whenever I have my ups and downs. She approaches me and addresses all my issues not just from the weight loss stand point, from all the aspects of health and life. She helped me and my husband to obtain healthy lifestyle changes which we were trying to obtain for the past few years. We had hard time to get into a routine with going to bed early, getting quality sleep, getting hydrated etc. she not only helped us to develop those healthy habits but also educated and proved us how important those things in our daily life, our behaviors and our functionality. There were so many days I felt like quitting this program, however, she was able to lift me up from those phases. She never get bored of hearing the same complaints and downfalls, she would still encourages us to do better every day. This note is not going to be enough to appreciate her support and guidance. She taught us that chasing numbers on the weight scale is not the actual process in this journey, it’s all about making constant, small lifestyle changes in your sleep, hydration, eating styles and exercises and making these changes to a routine is the key. Thank you so much Priyanka for all your support and guidance.

Dear Priyanka, thank you very much for sharing your valuable & useful feedback. If you have other feedback or suggestions, please write to us at support@fittr.com. We would love to hear from you!

Midway Transformation post

Murali- 77 to 71.5

Swathi – 78.4 to 72.5

Firstly, We want to thank our coach Navdeep for us to achieve this target. We have been working as Software professionals and due to the stress in working at late nights we never focused on our health and have been used to eat at odd timings. This eventually made us to gain a lot of weight. We have tried lot many ways and also joined in other fitness programs earlier but none of them worked out.

We heard about this Fittr through one of our friends reference who already got enrolled and shared his story. We were really impressed and joined this group. To say about this, it was like an amazing platform and the stories are really inspiring. Our coach made us to realize the importance of quantified nutrition. It just took a couple of days for us to adjust and eat everything by measuring. He always insisted on being consistent with diet and exercise. He made us to realize that dieting doesn’t means depriving and have given us a more realistic and achievable goal. With all his support and the motivation now were able to hit 10k steps daily along with strength training. We are enjoying this program and we are really feeling more energetic than before with a positive mind set and all this would never happen without our Coach support. Thank a ton to Navdeep

Hi, Thank you for your valuable feedback.. Enjoy reading & keep supporting us :) If you have any feedback or suggestion, you could write to us at support@fittr.com. We would love to hear from you!