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FiveK - Couch to 5K for Watch 4+
Running coach on your wrist
Camphor Digital Limited
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- $2.99
- Offers In-App Purchases
- Only on Apple Watch
Apple Watch Screenshots
Description
Follow the massively popular Couch to 5K training programme without the burden of carrying your smartphone with FiveK. Our solution runs solely on your watch with all the great features you'd expect from the ultimate fitness companion. Following the FiveK plan will take you from absolute beginner to 5K Hero in just 9 weeks. You'll run just 3 times per week for an average of 20-30 minutes and be confident knowing that the C25K plan has helped thousands of beginners just like you to become happier and healthier.
INTERVAL BREAKDOWN & WARMUP / COOLDOWN INTERVALS
FiveK features a beautiful pre-run breakdown that gives you an overview of the various intervals throughout your workout. Starting with a warmup and then easing into alternating periods of walking and running to build up your running ability gradually over a period of 9 weeks. Thousands of successful runners have followed the programme and haven't looked back. Each workout has built in warmup and cooldown periods to increase and decrease the intensity gradually to decrease the likelihood of injury. Got your own routine? Warmup and Cooldown periods can be toggled on and off at your choosing.
METRICS SAVED TO FITNESS APP
Detailed workout tracking records key metrics like distance, heart rate, pace and more so that you can dig into the details of your workout using the Fitness app. We've got you covered with outdoor runs too, a detailed route map is saved alongside your workout for viewing at your convenience. FiveK fully integrates with Apple Health meaning you'll be closing those rings and feeling great at the same time.
REAL VOICE COACH
Throughout your workout you'll hear audio cues when it's time to alternate between walking and running as well as when you're approaching the end of your workout. Voice Coach allows you to stay focused on your form and encourages you throughout your journey with us. If you're looking for some peace and quiet during your run, you can turn Voice Coach on and off right from the workout screen.
MUSIC & PODCAST CONTROLS
Built in music controls allow you to listen to your favourite playlist or podcast right from within the FiveK app. Skip, pause and control the volume without interrupting your workout.
Download FiveK today for a happier mind and healthier heart.
What’s New
Version 2.1.3
- General Improvements
Thanks for using FiveK. If FiveK played a part in your running journey we'd love to hear from you at info@camphor.digital. Please also consider leaving a review to help future beginners become 5K heros!
Ratings and Reviews
It's a start...
I just purchased and used this app for the first time today. It started out good, however the voice notifications are not working. And halfway through my walk/run, The app just stopped working. It reverted back to when I first opened it, and was not aware that I was in the middle of a jog. Please fix these issues, or I will ask for a refund.
Developer Response ,
Hello, Thanks for reaching out. I am sorry that you have not had a good experience with FiveK as yet. Does this happen every time you attempt to workout with FiveK? If so, could you help me resolve this issue for you by sending a troubleshooting video to stephen_mcmillan@outlook.com. Apologies again. Hopefully we can get this resolved ASAP. Best, Stephen
App quits mid run
Just like the previous review, the app quit after the second interval on my first run. I’d love a refund so I can purchase an app that works. Thank you!
Developer Response ,
Thanks for your valued feedback! We're excited that the new version of FiveK resolves many of these issues and features a beautiful new Voice Coach recordings. We'd love to hear your thoughts. If you experience issues going forward, please reach out to us info@camphor.digital and we'll work hard to resolve them quickly so you can continue on your running journey!
App Privacy
The developer, Camphor Digital Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Camphor Digital Limited
- Size
- 12.6 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Apple Watch
- Requires watchOS 7.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © 2022 Camphor Digital Limited
- Price
- $2.99
- In-App Purchases
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- FiveK Pro for 3 Months $4.99
- FiveK Pro Monthly $2.99