FivePointFive: Breathwork 17+

Guided Breathing Exercises

fivepointfive

Designed for iPhone

    • 4.7 • 14 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

FivePointFive: The Ultimate Breathwork & Breathing Exercises App


Science-Backed Breathwork, To The Music You Love.


Welcome to FivePointFive, the world's most advanced functional breathwork app. Our science-backed breathwork sessions offer targeted breathing exercises to manage stress & anxiety, improve sleep quality, boost energy, and enhance focus—all in as little as 90 seconds. Experience real-time transformations with our expert functional breathwork coaches, guiding you to perform better, recover faster, and live your best life… everyday.


WHY CHOOSE FIVEPOINTFIVE BREATHWORK?


THE MOST IMPACTFUL BREATHWORK CLASS FOR YOU AT ANY MOMENT

Our functional breathwork classes are shaped based on your needs, and as your biometric profile evolves so do your personalized breathwork and breathing exercise recommendations. Connect your Apple Watch (Oura Ring, WHOOP, Fitbit, and Garmin coming soon) for seamless in-app integration.



TRACK YOUR PROGRESS OVER TIME

We're on a mission to help humanity live better and longer through breathing better. Our Intelligent Wellness Engine tracks the impact of each breathwork class across your Mind, Body and Sleep scores so you can understand you on a whole new level.


TRANSFORM YOUR MIND, BODY, AND SLEEP

Mind breathwork exercises: Reduce stress, manage anxiety, and sharpen focus
Body breathwork techniques: Boost endurance, speed recovery, and build immunity
Sleep breathwork classes: Calm your mind, fall asleep faster, and enhance sleep quality



BREATH WORK CLASSES FOR ANYWHERE, ANYTIME

Whether you're walking, recovering at the gym, or at your desk in a crowded office, easily bring breathing exercises with FivePointFive into your everyday life through short, snackable classes designed to fit your schedule while creating maximum impact.



BREATHE TO THE BEATS YOU LOVE

Breathe to your favorite artists, featuring music from Coldplay, Billie Eilish, Justin Bieber, Dua Lipa, Ed Sheeran, Luke Combs, Fred again.., Chappell Roan, Post Malone, and many more.



CONTROL YOUR BREATHWORK CLASS EXPERIENCE

Choose from a huge selection of breath work classes led by our powerhouse breathwork coaches. Customize volume, music, and breathing animations for a personalized experience.



CUTTING-EDGE BREATH WORK TECHNOLOGY

- AI-fueled, personalized breathing exercise recommendations
- Connect with Apple Watch (Oura Ring, WHOOP, Garmin, and Fitbit coming soon)
- Advanced biometric analysis across Mind, Body, and Sleep




USER TESTIMONIALS

- "FivePointFive is a gamechanger" - Blaine D.

- “I woke up anxious, took a class and monitored my heart rate go from over 100 into the 70’s” Danielle M.
- "One of the biggest changes I have seen is in my sleep quality" - Aki T.
- "Using FivePointFive at night helps me empty my brain and get to bed faster" - Aishah A.
- “My resting heart rate is the lowest I’ve ever seen it” Justin C.
- "I wake up without needing to hit snooze or struggle to get out of bed" - James C.
- "I can say for a fact that I feel better and calmer" - Chris M.



THE NITTY GRITTY

Data: Reads/writes to Apple Health App. No data sent outside approved devices.
Subscriptions: Quarterly and Yearly options, 3-day free trial. Auto-renews unless turned off 24 hours before period end.
Manage subscriptions in Apple Account Settings



Questions? support@fivepointfive.com
Follow us: @_fivepointfive on TikTok and Instagram



Terms of Service: https://www.fivepointfive.com/terms-of-service
Privacy Policy: https://www.fivepointfive.com/privacy-policy
© 2024 FivePointFive Inc.

What’s New

Version 1.3.11

- Added enhancements to improve user engagement and experience.

Ratings and Reviews

4.7 out of 5
14 Ratings

14 Ratings

Jviles ,

Game Changer

This app is a game-changer! It’s like having the Peloton of breathwork in your pocket. The live classes are incredible, with expert guidance that helps you truly connect with your breath. The integration with wearables is next-level—being able to see real-time data on how your breathwork is improving my emotional state, productivity, and sleep has been a revelation.

Breathwork has always been powerful, but this app makes it accessible, actionable, and fun. It’s all backed by science, and the focus on oxygen—the world’s most essential “drug”—makes it both revolutionary and so natural.

If you want to elevate your life through something as simple and profound as your breath, download this app now. Highly recommend it for anyone looking to improve their mental and physical well-being.

Tkuan125 ,

Life saver 🙏

As a college student, this app has not only been helping me with my academic stress, but has helped me feel more alive and energized throughout the day! From waking up to start my day, walking to my classes, and going to bed, this app offers it all! The music is great, the classes are convenient, and I am able to do them whenever I need it!

Jel G ,

BEST breathwork app

⭐️⭐️⭐️⭐️⭐️

**Life-Changing!**

FivePointFive has transformed my stress and focus in ways I didn’t think possible. The guided breathwork is powerful, easy to follow, and truly life-changing - the music is also SO GOOD!! A must-have for anyone looking to breathe better and live better!

App Privacy

The developer, fivepointfive, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Search History
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More