FivePointFive: Breathwork 17+

FivePointFive: The Ultimate Breathwork & Breathing Exercises App


Science-Backed Breathwork, To The Music You Love.


Welcome to FivePointFive, the world's most advanced functional breathwork app. Our science-backed breathwork sessions offer targeted breathing exercises to manage stress & anxiety, improve sleep quality, boost energy, and enhance focus—all in as little as 90 seconds. Experience real-time transformations with our expert functional breathwork coaches, guiding you to perform better, recover faster, and live your best life… everyday.


WHY CHOOSE FIVEPOINTFIVE BREATHWORK?


THE MOST IMPACTFUL BREATHWORK CLASS FOR YOU AT ANY MOMENT

Our functional breathwork classes are shaped based on your needs, and as your biometric profile evolves so do your personalized breathwork and breathing exercise recommendations. Connect your Apple Watch (Oura Ring, WHOOP, Fitbit, and Garmin coming soon) for seamless in-app integration.



TRACK YOUR PROGRESS OVER TIME

We're on a mission to help humanity live better and longer through breathing better. Our Intelligent Wellness Engine tracks the impact of each breathwork class across your Mind, Body and Sleep scores so you can understand you on a whole new level.


TRANSFORM YOUR MIND, BODY, AND SLEEP

Mind breathwork exercises: Reduce stress, manage anxiety, and sharpen focus
Body breathwork techniques: Boost endurance, speed recovery, and build immunity
Sleep breathwork classes: Calm your mind, fall asleep faster, and enhance sleep quality



BREATH WORK CLASSES FOR ANYWHERE, ANYTIME

Whether you're walking, recovering at the gym, or at your desk in a crowded office, easily bring breathing exercises with FivePointFive into your everyday life through short, snackable classes designed to fit your schedule while creating maximum impact.



BREATHE TO THE BEATS YOU LOVE

Breathe to your favorite artists, featuring music from Coldplay, Billie Eilish, Justin Bieber, Dua Lipa, Ed Sheeran, Luke Combs, Fred again.., Chappell Roan, Post Malone, and many more.



CONTROL YOUR BREATHWORK CLASS EXPERIENCE

Choose from a huge selection of breath work classes led by our powerhouse breathwork coaches. Customize volume, music, and breathing animations for a personalized experience.



CUTTING-EDGE BREATH WORK TECHNOLOGY

- AI-fueled, personalized breathing exercise recommendations
- Connect with Apple Watch (Oura Ring, WHOOP, Garmin, and Fitbit coming soon)
- Advanced biometric analysis across Mind, Body, and Sleep




USER TESTIMONIALS

- "FivePointFive is a gamechanger" - Blaine D.

- “I woke up anxious, took a class and monitored my heart rate go from over 100 into the 70’s” Danielle M.
- "One of the biggest changes I have seen is in my sleep quality" - Aki T.
- "Using FivePointFive at night helps me empty my brain and get to bed faster" - Aishah A.
- “My resting heart rate is the lowest I’ve ever seen it” Justin C.
- "I wake up without needing to hit snooze or struggle to get out of bed" - James C.
- "I can say for a fact that I feel better and calmer" - Chris M.



THE NITTY GRITTY

Data: Reads/writes to Apple Health App. No data sent outside approved devices.
Subscriptions: Quarterly and Yearly options, 3-day free trial. Auto-renews unless turned off 24 hours before period end.
Manage subscriptions in Apple Account Settings



Questions? support@fivepointfive.com
Follow us: @_fivepointfive on TikTok and Instagram



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Privacy Policy: https://www.fivepointfive.com/privacy-policy
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