Want to start working out to get fit in just 6 weeks?

Thanks to FizzUp, you can train at home with or without equipment! Get in shape with a large catalog of over 200 programs and workouts that last 20 minutes or less. FizzUp is the perfect way to get into exercise and bring out the best in yourself!


This app is for anyone who wants to get fit with simple, equipment-free exercises, no matter what their fitness level or workout experience is.

FizzUp is free to download and use. Upgrade to FizzUp Premium to gain access to additional workout programs and yoga sessions, as well as a nutrition plan that’s right for you and your goal.

Whether you want to build muscle, lose weight, get fit or feel like an athlete with a busy schedule, FizzUp is the fitness solution you’re looking for. We offer over 200 programs with a wide range of exercises to get you fit again with workouts you can do at home.

After you start using FizzUp, you’ll begin to enjoy spending 20 minutes of your daily routine exercising, just like you’ll love finding your inner balance and improving your posture with our yoga sessions.


- 1,000 HD exercise videos
- Over 200 original workout programs
- A weekly workout plan
- A variety of workouts to target every area of your body
- Daily meal plans and over 250 recipes and videos
- Yoga sessions to soothe your body and mind

87% of users get measurable results in less than 6 weeks with FizzUp! Over 6 million users have already tried and love FizzUp fitness training!

FizzUp uses HealthKit to record your workouts and calories burned!


> FizzUp is free to download and use. Upgrade to FizzUp Premium to get faster results with additional workout content and a nutrition plan that’s right for you and your goal.

> FizzUp Premium is available as a 1-month no-commitment auto-renewal subscription for €19.99, a 3-month no-commitment auto-renewal subscription for €39.99 (save 33%) or a 12-month no-commitment auto-renewal subscription for €69.99 (save 70%). Prices may vary depending on your country’s currency. The subscription will be auto-renewed 24 hours prior to it running out.

> The purchase will be charged to your iTunes account. Auto-renewal may be turned off in your iTunes account settings after purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.

Terms of service:

What’s New

Version 2.17.5

With this release, we improved app performance and fixed several pesky bugs, so update your app now!

Ratings and Reviews

4.4 out of 5
78 Ratings

78 Ratings

Qwertycutie ,

This is a great app, but...

I really enjoy the FizzUp workouts! My only suggestion is that there be a starting bell to begin EVERY exercise. There is not so every once in a while I find myself behind. Other than that it’s great! Thank you FizzUp team!

julcsick ,

Probably the best of all

I have tried all the apps I could but none of them worked for me and they didn’t really care about my strenght.. I have been using FizzUp for 4months now (I quit eating meat) and I lost 7kilos. The most important thing is that I feel a lot better not just phisically but emotionally too. Oh and I didn’t pay not even a penny so far but I am thinking about it. Can’t even imagine the results I could get if I pay! I would honestl reccoment this app to anyone! Even is you just want to move yourself a little bit during your busy schedule or if you want to reach your goals and see results asap. Enjoy!

blaizer1107 ,

Misleading, Frustrating

I purchased one month of a training program through this app, and planned on beginning in two days (today). It gave me a program that was geared toward building muscle with NO EQUIPMENT. The app automatically updated, and now the entire app is different, and it’s asking me to start over, as if I haven’t paid.

Now, there are NO muscle-building programs that do not require equipment. Immensely frustrated, and I would love to have my money back so I can spend it elsewhere.

App Privacy

The developer, Fysiki, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info
  • Identifiers
  • Usage Data
  • Diagnostics

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • Identifiers
  • Usage Data
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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