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The flip50 app is the digital companion to the flip50 healthy lifestyle program for those of us ages 50+.

With flip50, it's easy for anyone aged 50+ to stay motivated to exercise, eat well, and take time to shake off stress. And more than that - it's fun! flip50 is an all-in-one, guided healthy lifestyle program that adapts to fit your busy schedule.

flip50 creates simple weekly plans tailored to your needs that include everything you need to boost your energy, activity, nutrition and peace-of-mind:

• Access to over 10,000 gyms and classes at fitness locations. Plus, expert advice and ideas for fitness activities you can do at home or outside that are geared to your needs.

• Customized menu plans with recipes for healthy, delicious and easy to prepare meals.

• Discounts on a range of alternative therapies, like massage and acupuncture, right in your neighborhood - restoring balance to your day and giving you some real 'me-time'. Vouchers and discounts currently not available in CA, CT, DE, IN, LA, MT, NE, NH, NV, OK, OR, RI, SC, SD, UT, WA, WV. Stay tuned - our network is expanding!

• Personalized weekly activity plans, helping you to slot exercise, nourishing meals and quiet moments to de-stress into your busy week. Can't do today's activity? No problem! Flip things up at the touch of a button.

• A smart-learning program that will adapt to your likes and schedule as you go, making it more and more fun to stick with the plan and feel great doing it.

• The flip50 app puts the entire program at your fingertips.

While not required to download and use the flip50 app, a membership in flip50 will enable you to take full advantage of all program benefits.

With flip50 you can flip the script on life after 50 as you knew it!

What’s New

Version 1.3.7

-Updated Privacy Policy

Ratings and Reviews

4.8 out of 5
104 Ratings

104 Ratings

meenukakkar ,

Wellness Program - not just another App!!

Flip 50 is lifestyle!!. It’s way more than an app. Gives access to thousands of gyms plus wellness tips and tricks and amazing recipes .. to say the least. It Keeps you going with everyday notifications about exercise videos and food choices. And It cost the same or less than most single gym membership.. what more can I ask for ?
I love the app and use it almost everyday to check on new healthy meal options and quick exercise videos that are perfect for my age.

s7453 ,

A family affair

I am enjoying this App as its allowing me to connect and stay healthy with my Mom, states away. We challenge each other and talk about our favorites: breathing, yoga and stretches. We like to share the recipes, which ones we like. It’s helping keep me on track with daily reminders and just really like the fun colors and user friendly!

EJ880 ,

Maintain Your Goals

The app is very user friendly. I have exercised for years. This app helps me create new fitness goals and find new healthy recipes. The ability to quickly find a gym is very helpful when I travel. I would recommend this app to new and old fans of fitness.


Tivity Health, Inc.
74.9 MB

Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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