Flipping 50 the Stronger Way

Fitness for Women 40+

Free · In‑App Purchases

Transform your menopause journey with fitness programs specifically designed for women over 40. Flipping 50 The Stronger Way delivers expert-guided workouts that reduce symptoms and support longevity before, during, and after menopause. Created by a Medical Exercise Specialist and Strength & Conditioning Coach with 40 years of experience, our comprehensive programs target the 7 key fitness areas essential for your second half of life. Each workout features clear, professional cueing to ensure proper form and maximum results. What you'll get: Menopause-specific fitness programs that address hormonal changes Strength training designed to combat muscle loss and bone density decline Flexibility and mobility work to maintain range of motion Cardiovascular training adapted for changing metabolism Balance and coordination exercises for injury prevention Recovery protocols to support your body's healing processes Exercise nutrition basics for women over 40 Our evidence-based approach helps you build strength, confidence, and vitality during this transformative life stage. Whether you're experiencing your first symptoms or navigating post-menopause, these workouts adapt to your needs and fitness level. Join thousands of women who have discovered that menopause doesn't mean slowing down—it means getting stronger, bolder, and better. Access professionally designed programs that understand your body's unique needs during this pivotal time. No guesswork. No generic fitness plans. Just proven methods from a specialist who understands the science of menopause and exercise. Start your journey to a stronger second half today. ▷ Already a Member? Sign-In to access your subscription. ▷ New? Try it for free! Subscribe in the app to get instant access. Flipping 50 the Stronger Way offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://www.flippingfifty.com/terms-of-service -Privacy Policy: https://www.flippingfifty.com/privacy-policy

  • This app hasn’t received enough ratings or reviews to display an overview.

Bug fixes and performance improvements!

The developer, Voice for Fitness Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • User Content
    • Identifiers
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Voice for Fitness Inc
Size
  • 70.9 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPad
    Requires iPadOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and 29 more
  • English, Afrikaans, Arabic, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Indonesian, Italian, Japanese, Korean, Mongolian, Norwegian Bokmål, Persian, Polish, Portuguese, Russian, Serbian, Simplified Chinese, Slovak, Spanish, Swedish, Turkish
Age Rating
9+
  • 9+
  • Contains
    Messaging and Chat
    User-Generated Content
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © Voice for Fitness Inc 2025