Float Review
Float has changed my life. In times I didn't think I would make it through an intense anxiety attack, Float has helped me through. Just do a few of the exercises and it'll really help you, trust me. Read the description and see what kind of breathing techniques you need and they will work. Theres also a membership option, but there are also tons of free options (I use the free ones). I hope this app helps you as much as it helps me!