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At home or at work, take a breath, concentrate, reduce distractions on a daily basis with our personalized soundscapes.

Deep Sleep, Focus Zone, Stress Relief, Inner Peace you can practice on a daily basis and create a habit of reaching the state of flow.
Your mind is your most valuable asset, work on it on a regular basis and you will find a new way of happier living.

With the help of 50+ music therapists Flow uses science backed music to create the perfect ambiance to give your body and mind the ability to achieve the state of flow. The mental zone in which you are fully immersed for any given task.

• Relax Mode - calms your mind to enter a comfort and safe state of flow

• Focus Mode - boost your productivity at work, improve your concentration and stay focused when it matters the most

• Sleep Mode - soothes you into a deep sleep with our custom make soundscapes

Flow is the right tool for those tackling insomnia and sleep disorders helping them switch off their minds and thoughts at night and taking them into a deep sleep zone. Try it next time instead of ASMR, white and pink noise generators, or nature relaxation music and rain sounds for sleep.


- More than 250 musics and sounds
- Goal tracking
- Personalised timers by goal
- 50+ music therapists
- 3 goals

Focus on the only thing that matters in the moment, find your state of flow. Become a better version of yourself with Flow.

What’s New

Version 1.02.02

Updates keep flowing!

Today we bring new a lot of new features: Quick Starts that help you access your favorite content as easily as possible, Mental States that allow you to create the Flow session that YOU want, a new Discover tab where you’ll be able to browse content freely and an updated Player that will make your experience even more seamless!

We hope that you'll like it, and don't hesitate to send feedback!

Ratings and Reviews

4.4 out of 5
22 Ratings

22 Ratings

DearAppleApps ,

Thank you so much!

I am really struggling with my mental health and was looking up therapy apps and found this. I couldn’t believe it really was free and so easy to use, this is exactly what I need right now, sleep music helps me so much and I’ve been looking for focus music too. I don’t usually get very emotional over apps, but this is a blessing. Thank you.

Developer Response ,

Hi! Thank you so much for your words. We are so happy to count you as one of our users! We also got emotional when reading your review. If you have any ideas to improve Flow, please reply at support-flow@mwm-apps.com Best, Flow Team

JungleSports ,

Way too expensive!

I like this app, but with so many choices out there with much more content, this app is overpriced.
Also, please add a lifetime purchase option as I will not do subscriptions.
If the price is fair, I’ll buy.

Developer Response ,

Hi! We feel sorry that you had a negative experience with Flow. Please note that the subscription is optional and gives you access to the app in, premium. You can always enter in the free restricted version. lease contact us at support-flow@mwm-apps.com if you want to share your idea of a fair price. Flow Team.

App Privacy

The developer, MWM, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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