Flow & Phreeze is a blend of Flow Yoga & Breakdance Phreezes.

Used by Michelle Obama's Let's Move! LA events, the Four Seasons Resorts, and Yoga Journal Events, this is the best educational Yoga App on the market for Kids, Teens, and Family!

The pictures, symbols, and instructions guide you through 10 levels of sequences. Combined with the specially designed Phresh Mat, Flow & Phreeze Yoga helps properly align the body and increase safety.

Exercises—based on the science of Yoga, urban dance moves, core strengtheners, and martial arts—are combined with breathing techniques that calm the nervous system and enhance focused learning. Kids love styling their phresh moves with a peace sign, and earning Chi points as they advance. Approachable for all levels.

The Chi Flow & Phreeze Yoga Game is great for group education, independent learning, and playtime. Fun for kids, tweens, teens, and family.

What’s New

Version 3.0

Welcome to the All-New Chi Universe!
New look
New sounds
New game scoring system

Ratings and Reviews

4.0 out of 5
4 Ratings

4 Ratings

E-Man 411 ,

Fun and healthy

My kids love this app and the mat. Finally something to make exercise and well being fun.

Developer Response ,

Thank you so much! You have made our day!! We'll have Phresh updates coming soon!

Plehesaelp ,

Update crashed my app

I was loving this app until the update which has made the app unable to load. VERY disappointing as I paid $40 for a mat that I can no longer use. Please fix it quickly.

Developer Response ,

Hi there!

Thanks for your feedback and for being a Chi fan. Our sincere apologies. This is the first crash report we have gotten so we are on it!

A quick fix could be to delete the app and reinstall. What device are you using? How's your storage situation looking? If that doesn't work please email us at and we'll make sure you are good to go!

Thanks again!!

Amandasch21 ,

Great addition to Phresh kids yoga mat

We already loved the Presh Yoga Mat, but this app is a great addition. It's easy for kids to follow on their own. The graphics are colorful and engaging. Moving through levels allows a beginner to feel successful and then encourages them to continue through the levels and push themselves. Highly recommend.


Phresh, LLC
340.1 MB
Health & Fitness

Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Rated 4+
© Phresh, LLC


  • Game Center

    Challenge friends and check leaderboards and achievements.

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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