Food Assistant Lite 12+

Nutrition guide

emmanuel orvain

Designed for iPad

    • 4.3 • 27 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Which food product contains vitamin C or E? Which are the benefit of Vitamin A? Answer more question here.

Do you want to eat better to stay healthy? If so, then this application is for you. Discover the list of necessary vitamins and minerals bring by aliments.

Vitamins and Minerals can't be created by metabolism but they are essentials.
For each nutrient, discover its benefits, and which aliments provide the necessary food intake.

Discover the details and RDI of each nutrient provided by each aliment.

Data can be loaded everywhere, and in a very efficient way. Data are available even if your device is offline.
RDI are given for an adult male.

*Nutrient list*
**Macro nutrient**
Energy / Calory,
Sugar,
Water,
Fibern
Protein
Lipid (fat)
Carbohydrate

**Vitamins**
beta Carotene
Vitamin A
Vitamin B1 - Thiamin
Vitamin B2 - Riboflavin
Vitamin B3 - Niacin
Vitamin B5 - Pantothenic Acid
Vitamin B6 - Pyroxidine
Vitamin B9 - Folate
Vitamin B12 - Cobalamin
Vitamin C - Ascorbic Acid
Vitamin D - D2 + D3 - Ergocalciferol + Cholecalciferol
Vitamin E - Alpha Tocopherol
Vitamin K - Phylloquinone

**Minerals**
Iron
Calcium
Magnesium
Phosphorus
Potassium
Sodium
Zinc
Copper
Manganese

**Essential Amino Acid**
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Tyrosine
Threonine
Trypophan
Valine

**Conditional Amino Acid**
Arginine
Cysteine
Glycine
Proline

**Non Essential Amino Acid**
Alanine
Aspartic acid
Glutamic acid
Serine

Website : http://alimentation-assistant.fr/

contact : sm4rtapp@gmail.com

Nutrient source : http://ndb.nal.usda.gov/ndb
Benefit source : http://www.health.harvard.edu/staying-healthy/listing_of_vitamins

Icons : http://www.flaticon.com/

Special thanks to Marion Franque

What’s New

Version 2.21

Fix crash when sorting food by nutrient

Ratings and Reviews

4.3 out of 5
27 Ratings

27 Ratings

Sai satya Gyan ,

Great information about nutritious

It’s really awesome app, I can found any food, what my body need and also advise others and helpful for my blog.

jenjencal ,

Can’t click the vitamins and minerals

It would be nice to click the vitamins and minerals when you look at food benefits. I want click from Milk and click beta carotene to know what beta carotene is and how it is good for me. All it says is antioxidant and that’s it. It should say what antioxidants do like fight free radicals and contribute to healthy skin and anti aging benefits.

cnatalizia ,

Everything you could want to know about food

Everett
Thank

Developer Response ,

Thanks a lot for your feedback

App Privacy

The developer, emmanuel orvain, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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