Food for Thought Meditations 4+

Help for Compulsive Overeaters


    • $5.99



Based on the principles of Overeaters Anonymous, Food for Thought offers support for compulsive overeaters who want to change their food behaviors and follow a program of abstinence. This inspiring app contains 366 readings, one for each day of the year. Each reading is intended to provide daily encouragement, helping you create a life of balance and break old, self-destructive ways of thinking about food. All readings end with a short prayer.

When the app is opened each day, it will automatically show you that day’s reading. Choose a time for a daily notification reminding you to read, reflect, and meditate on that day’s reading and on your program. Open the app anytime you need to refocus.

Food for Thought will become an essential tool helping you build your program, stay abstinent, and become the person you are meant to be.

PRESS the “Today” button to access today’s reading.
SWIPE forward or back to easily access more daily readings.
SHARE the daily reading with friends by e-mail or text.
BOOKMARK your favorite readings (press the star in the upper right-hand corner) and easily return to them (press the star in the bottom toolbar).
SEARCH all 366 daily readings.
RECEIVE a notification every day to remind you to read the daily meditation.
JUMP to a specific reading using the calendar button.
SET your font size using your device settings.
CHOOSE between light or dark mode.

What’s New

Version 4.0.0

• Updated look and feel
• Dark mode option
• Compliant with accessibility features such as screen readers
• Dynamic text for improved accessibility

Ratings and Reviews

4.8 out of 5
244 Ratings

244 Ratings

BakeretteJen ,

Make it so we can highlight

I love this app. So many of the daily thoughts are amazing and resonate with me. My only suggestion on improving this app would be 1) giving the reader the ability to highlight those portions that “speak” to them. Not just click on a star for favorite (which is great) but also the ability to highlight the text. And 2) not having it revert back to the current day when we pull up another mobile screen. For example, I read another day’s thought, which got me pondering and I switched my screen to Safari to look up more info on the subject and when I returned back to the app screen it had reverted back to the current day and not the day I had previously been looking at.

Wordifier ,

Often More Spiritual

I think there is even more of a conviction to trust in and lean on my Higher Power than the OA For Today book has. I read both, but find this one every bit as powerful in keeping me willing, motivated and growing in my recovery. Keep coming back, and take one day at a time.

Lesley 66 ,

Food for thought

Awesome. Daily readings help keep me focused on my recovery and to keep food in proper perspective. Food is meant to maintain a healthy body and clarity of mind. It is not meant to escape from life. This book is a gentle reminder of what I need to do for myself to live life on life's terms.

App Privacy

The developer, BookMobile, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    Up to six family members can use this app with Family Sharing enabled.

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