Find inspiration anywhere, at any time, with Hazelden Publishing’s Food for Thought app featuring all 366 daily meditations from the classic best-selling meditation book for compulsive overeaters by Elisabeth L. At the touch of a fingertip, Food for Thought becomes your companion, offering you daily insight, encouragement, and support for working a program of abstinence to create a life of balance.
What Users Are Saying:
“This app is so helpful. The concepts are right on for food addicts. Always inspirational and helpful!”
“I've had the book for years and the app is perfect when I need to stop and focus.”
“Wonderful way to be reminded each morning of the wisdom of the program.”
“This book anchors me in what I know from my 12 Step work. Some days I read it over and over again. I recommend it!”
PRESS the “Today” button to access today’s message.
SWIPE forward or back to easily access more daily messages.
SHARE the daily messages with friends through an automated sync to your e-mail or text.
BOOKMARK your favorite meditations (press the star in upper right-hand corner) and easily return to them (press the star in the bottom toolbar).
SEARCH all 366 daily messages by keyword.
RECEIVE a notification every day to remind you to read the daily message.
JUMP to a specific meditation using the calendar button.
SHAKE your device to bring up a random message of inspiration and support.
CUSTOMIZE the size of the font presented for reading ease.
• Bug fixes.
Ratings and Reviews
Starts my day off right
This app helps me tremendously to remember that I am indeed a food addict and that if I want a life of sanity from my compulsion with food, I need to follow a prescribed plan.
Each day's readings lift me up, give me strength and hope and help me make it another day. I'd be lost without these readings.
Food for thought
Awesome. Daily readings help keep me focused on my recovery and to keep food in proper perspective. Food is meant to maintain a healthy body and clarity of mind. It is not meant to escape from life. This book is a gentle reminder of what I need to do for myself to live life on life's terms.
Best Way to Start My Day
Literature is one of the tools of OA and these short readings get me started each day in the right frame of mind and give me exactly what I need to hear to maintain my program and my abstinence.
With Family Sharing set up, up to six family members can use this app.