iPhone Screenshots


This app will help you improve the strength in four exercises:

- abs crunch
- elbow plank
- pull-ups
- push-ups

Four Exercises Challenge is:
- training and rest time schedule
- infinite strength growth (levels from super-easy to infinite hard)
- build-in plank timer
- do four exercises challenge at a time
- great motivation
- user-friendly UI

Get infinite strength with Four Exercises Challenge!

What’s New

Version 1.8

* iPhone XS Max support added
* Exercises statistic added
* Timer sound added

Ratings and Reviews

4.9 out of 5
11 Ratings

11 Ratings

Alan D. Thomas ,

Good app

first of all i would like to thank you for making such a perfect app second i want to say that its the best app ever i got for fitness there is many kind of work outs i hope you pust some new work outs as well .

Ronnie J. Fortner ,

nice app

Good for a change, makes you push hard and pull as well😂

Michael G. Tapia ,

it is good

Great app for gym training, I would like to be able to change the routine on the fly ie change weights or exercises


Roman Kabirov
50.1 MB
Health & Fitness

Requires iOS 10.3 or later. Compatible with iPhone, iPad, and iPod touch.


English, Russian, Simplified Chinese

Age Rating
Rated 4+
© Roman Kabirov
In-App Purchases
  1. Pull-Ups exercise $0.99
  2. Push-Ups $0.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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