Fuelin - Performance Nutrition 4+

Name: Fuelin - Performance Nutrition
Rating: 4.7 (356 reviews)
Author: Thrive AI Labs

Thrive AI Labs

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- 4.7 • 356개의 평가

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설명

Fuelin is a training-based nutrition app for endurance athletes. Fuelin is your ultimate nutrition companion, offering personalized nutrition coaching, weekly plans, and a wealth of educational resources. Fuelin integrates seamlessly with your training plan on TrainingPeaks, TriDot, RunDot, and Final Surge. Not using an integrated training platform? You can add your training activities directly in Fuelin. We make it easy to know how and what to eat daily to achieve your goals based on your training. Fuel your body, fuel your life with Fuelin.

◆ Personalized nutrition coaching by syncing with your training platform or adding your training activities in Fuelin (New: See recommendations in TrainingPeaks)
◆ Customized weekly plans
◆ Track progress and gain insights

Nutrition Coaching:
◆ Expert guidance and support from world-renowned dieticians and nutritionists
◆ Tailored nutrition plans to your needs - two tiers to suit your needs and budget
◆ Optimal health, performance, GI/stomach control, weight loss &/or muscle gain

Weekly Nutrition Plan:
◆ Customized daily macros and calories
◆ Balanced and delicious options based on a carb color traffic light system
◆ Aligned with your goals in performance & health.

Food Logging:
◆ AI Food Logging using natural language text or speech
◆ Barcode scanner (U.S. only)
◆ Syncs your macros from MyFitnessPal or LoseIt

Fuelin Central:
◆ Full access to articles, videos, webinars and recipes
◆ Curated by experts for athletes
◆ Stay informed and inspired

Education:
◆ Learn portion control, food labeling, and macronutrients
◆ Understand your supplements, energy balance, sweat rate, and carb capacity.
◆ Make informed choices to improve performance.

Personal Insights & Tracking:
◆ Easy meal and calorie tracking via Fuelin's AI food logger (Scotter), barcode scanner, MyFitnessPal, and LoseIt.
◆ Carbohydrate Capacity Testing - Optimize carbohydrate intake. Train your gut to maximize performance and minimize GI distress.
◆ Sweat Rate Tracker - Understand your sweat rate & hydration requirements to optimize your hydration in training and racing.

Why Fuelin Works?
◆ Simple - Personalized - Results. The Fuelin approach for lasting results.
◆ Expert guidance and support based on your training program
◆ Empowers informed decision making

Health App Integrations:
◆ Sync with MyFitnessPal, LoseIt, and Apple Health
◆ Comprehensive overview of health
◆ Make informed choices based on real-time data
◆ Medical Disclaimer: Seek a doctor’s advice in addition to using this app and before making any medical decisions

U.S. Barcode Food Database Powered by FatSecret:
https://fatsecret.com

International Barcode Food Database Powered by Open Food Facts
https://openfoodfacts.org

2024년 11월 14일

버전 0.44

TrainingPeaks users can now easily update their race/event start time and estimated duration directly in Fuelin. Plan smarter, fuel better, and optimize your performance for race day!

4.7/5

356개의 평가

Huge benefit for my half Ironman training!

Fuelin was a great app that helped me navigate my nutrition plan along with my workouts to have a successful first half Ironman! I didn’t have the budget for the one-on-one consultations but even on the low end of cost it was totally worth it: I listened to all the educational videos and as many of the live events as I could.
As an older athlete (41) doing her first long distance tri, I knew the importance of getting my nutrition on point to help prevent injury, sickness and help me perform at my best. Fuelin allowed me to do that on a tight budget, and I’ll be forever grateful. I was able to plan each day effectively and my body performed well and recovered well.
If I decide to do another long distance, I will definitely use Fuelin again and hopefully be able to go for the one-on-one consultation to get even more out of the program.

Fuelin guided me to a successful Half Distance Triathlon

Fuelin’s daily recommendations work! I have been logging my food daily and using Fuelin for over a year now. Fuelin provides daily recommendations on food consumption in sync with all of my workouts along with the proper Fuelin strategy for in workout consumption. Before using Fuelin I was did not consume much if anything during workouts and this app taught me the optimal amounts to consume before, during, and after workouts. Also following along with daily tracking I was able to maintain my energy and weight during all of the tough training cycles. I finished the Clash Daytona 1/2 Triathlon in the top 1/2 of my Age Group, powering through the very challenging run in the heat at the end. Thanks to the entire Fuelin team for their support and helping me achieve this milestone!

Fuelin App and Team

I would like to thank Scott and team and their Fuelin application for helping me perform at my optimal level. I first stated on the program post a major injury and needed to lose some extra weight during my downtime. The program was easy to follow and gave me many options to eat healthier without sacrificing taste. My focus within the program quickly changed post injury, migrating to training performance and fueling for Ironman distance racing. The integration with my Coach’s prescribed workouts coupled with proper timing of fuel delivered results. My in race nutrition has never been better, but this came with practice and enhanced understanding of proper fueling strategies. Again Scott and team delivered for me, they can deliver for you! I’m cramp free during races! I’m less fatigued! And now I’m a WC qualified!