Functional Fitness Workout 4+
Functional Fitness Exercises
Stefan Roobol
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Functional fitness means training your body for everyday activities, and to make daily motion easier and safer. The idea behind functional training is that each exercise should be more natural and carry over into daily life.
Functional exercises tend to activate more muscles and therefore consume more energy.
These multidimensional exercises also tend to improve your natural movement skills and enhance your general mobility.
Functional fitness seeks to build strength, flexibility, and balance for navigating the physical world and the objects in it. It’s surprising how challenging functional exercises can be, even without heavy weights.
What’s New
Version 1.1
Updated notification sounds for workouts
App Privacy
The developer, Stefan Roobol, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Seller
- Stefan Roobol
- Size
- 27 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 11.0 or later.
- iPad
- Requires iPadOS 11.0 or later.
- iPod touch
- Requires iOS 11.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2020 Stefan Roobol
- Price
- Free
- In-App Purchases
-
- Full Bundle $6.99
- Create Workouts $0.99
- All Challenges $4.99
- Functional Strength Training $1.99
- Challenge for Beginners $1.99
- Remove ads $0.99
- Exercises for Weight Loss $1.99
- Full Body Workout Challenge $1.99
- Create Challenges $2.99
- 60-Day Challenge $2.99