FWD: Fitness With Daisey 4+

Fitness With Daisey (FWD) is a health and fitness app founded by lifestyle influencer Daisey O'Donnell. Our mission at FWD is to empower women worldwide through amazing fitness content. Daisey has teamed up with an experienced team of health and fitness professionals to bring you positive workout tips & guides. In the app you can follow workout plans to suit different goals, track your nutrition and even get exclusive access to Daisey's On Demand video section.

Who is the app for?
There is a personalised plan for everyone from beginner to advanced trainers.

What plans are there?
There are gym & home based workout plans for a wide variety of goals. Plans will be updated regularly.

How long are the plans?
Plans are 4-6 weeks and there is no limit on how many plans you can complete or how many times you can complete the same plan.

What about nutrition?
The app calculates your personalised calories and macros needed to reach your goals and you can track your meals to ensure you are hitting your nutritional goals.

What does the app include?

- Exercise Tutorial Videos by Daisey O'Donnell
- Step by step guide in every workout showing you how many reps to perform
- Rest timer to use in between sets
- Weight log to keep track of your progress
- Macro and nutrition calculator
- Meal tracker
- On demand video area

What does my subscription include?
Get unlimited access to all of the content in the app, switch between plans at any time and join the exclusive community.

Got a question or need support? DM us on https://www.instagram.com/fitnesswithdaisey/?hl=en

To see the full terms please visit https://www.hype-burst.com/app-terms-of-use