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Your Positive Birth Begins Here

What your brain is doing during labor and birth is just as important as what your body and baby are doing. GentleBirth combines brain science, birth science and technology to empower your positive birth through preparation.

Our program, which includes training and education in mindfulness, hypnosis, CBT, sports psychology and breathing techniques is well established, backed by evidence based research and the successful positive births and testimonials of thousands of women around the world.

Whether you just found out you are pregnant or you are weeks away from your due date, GentleBirth can help you be calm, confident and in control.

Download today and give you and your baby the gift of a GentleBirth.

Get started with a 7-day Trial when you register for the app, and test out the full brain training experience. We offer a variety of subscription plans starting at as low as $12.99/month or a discounted $94.99/yearly. Payment will be charged to iTunes Account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period at the rate of your selected plan above. 
Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings on the device

Privacy Policy: http://www.gentlebirth.com/privacy-policy

Terms and Conditions: http://www.gentlebirth.com/terms-and-conditions

Need Help? team@gentlebirth.com

What’s New

Version 2.0.7

-Minor bug fixes

Ratings and Reviews

4.0 out of 5
32 Ratings

32 Ratings

Renatorian ,

Definitely helps to relax

I listen to this everyday to prepare for labor. I am definitely enjoying it but I wish you there was a play all option in the Favorites section. Most of the breathing or affirmations I have favorited are 5-10 min and especially during labor I think it would be useful to be able to play them through without having to go out and select a new one. Just my two cents, but definitely recommend the app to help bring peace and calm as you prepare for childbirth!

Cmo39746 ,

Very helpful!

I used the app a month or so before giving birth and during labor. It definitely helped pass the time in the hospital- I listened to it for the first couple of hours until I was able to get into the tub and things progressed. I REALLY wanted a medication-free birth and got it!! Once the contractions got more intense, I couldn’t focus on the app anymore (or anything else really). All I could think about was surviving past the halfway point (the peak) of the contraction. So the app was really helpful when I still had the clarity of mind to think about my options lol. It distracted me from thoughts about not making it and getting an epidural. If I had been left there with my thoughts for a couple more hours, I honestly don’t know if I would’ve made it!

Developer Response ,

Thank you for sharing your experiences and congratulations on your positive birth! We love to hear how the App helps parents to have the best birth possible - as they define it.

Team GentleBirth

JourneyThroughChildbirth ,

Excellent Resource for Expectant and New Parents

I am an experienced birth/postpartum doula and mother of three. I am always looking for good resources for my clients. This isn't only and excellent resource but it is a phenomenal tool for women to use during pregnancy and birth! It has a wonderful 7 day trial for you to explore the app to check the guidebook and try the brain training. Great audio to listen to not just for pregnancy but when you are in those early days of being a new parent and beyond. I have tried some of them that help focus of being happy, healthy eating habits and self esteem. I listen at night and I sleep great!!
Tracy, an experienced midwife, helps mom prepare for labor. She has 3 areas of focus...
Brain: Training your brain and why it benefits you.
Body: Knowing your physiology and getting it to work for you.
Birth: What to expect and variations of how that may look for you.
I recommend this app to any expecting parent whether they are 10 or 38 weeks!!


GentleBirth LLC
54.3 MB
Health & Fitness

Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.


English, Portuguese

Age Rating
Rated 4+
© Copyright 2006 - 2018 GentleBirth®
In-App Purchases
  1. GentleBirth $12.99
  2. GentleBirth $12.99
  3. GentleBirth $94.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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