GET SLIM STAY SLIM: 60-days lite version of your personal nutrition coach. The succussfull holistic diet to your permanent ideal weight.
You have probably already asked the question why some people can eat as much as they want without getting fat while you can see every potato soup on your belly, hips or thighs. And, when you have been tortured by a diet for 6 weeks, the pounds return within 4 weeks. It is the same old story with millions of us. Why do these diets not work?
Could it be there is more than counting calories or fat points? Could it be that your weight and your figure also reflect your lifestyle, think patterns, eating habits and quality of food? Could it be that all of this intertwines? Could it be that your thinking pattern and eating habits correlate more than you are aware of?
GET SLIM STAY SLIM is a new holistic diet where you neither have to abstain from all goodies nor have a permanent feeling of abandonment. And this is very important if the aim achieved is to be permanent.
GET SLIM STAY SLIM will not only change your eating habits but also your attitude to the most important person in your life, to yourself. If you can consciously perceive yourself and your body, you will give food to your body which nourishes, moves and strengthens your body, and, you will avoid what makes your body weak, fat and sluggish. Also, this is very important to remain permanently slim without the feeling of abstinence.
GET SLIM STAY SLIM is a program that leads you to a new path, to a new eating habit and to a strong awareness of yourself and your body. It is only partly about calories, sugar and fat. It is also about balance of your eating habits and food quality
GET SLIM STAY SLIM is a program that not only provides you regularly with dietary rules, but also with a mental training that makes you aware why you are what you are and how you can change your entire life to satisfaction with yourself and your body.
GET SLIM STAY SLIM is a program that not only evaluates your eating habits every day and documents your current status, but also guides and accompanies you on your new path by sending daily dietary rules and messages supporting your mental training. (These are only local push messages that do not require the Internet or a cloud, that means, only sent from the app to the lock screen of your device).
GET SLIM STAY SLIM is more than a diet. It is a holistic self-therapy, which starts only when other diets stop. You do not have to believe it. Just try it and you'll be amazed.
ready for iPhone X
Ratings and ReviewsSee All
I like this app because it holds me accountable. I would like better information when it comes to sweets, Crackers???? Be clear on all these areas. Dairy is not on the list???
With Family Sharing set up, up to six family members can use this app.