Highlight Feature of Glycemic Index Guide:

- Best Glycemic Index Articles.
- Glycemic 101 Ebook (Value:37$).
- Glycemic Gallery.
- Share Glycemic Index Articles via Email.

And Here's what you'll discover in Glycemic 101 Ebook:
Chapter 1: Introduction
Chapter 2: What is the Glycemic Index?
Chapter 3: How is the Glycemic Index in Foods Determined?
Chapter 4: Yes, There are Good Carbs
Chapter 5: What are the Effects of Glucose?
Chapter 6: The Facts about Insulin
Chapter 7: The Glycemic Index and Diabetes Connection
Chapter 8: Incorporating the Insulin Index
Chapter 9: Glycemic Index Benefits: Weight Loss
Chapter 10: Glycemic Index Benefits: Reduced Diabetes Risk
Chapter 11: Glycemic Index Benefits: Improved Heart Health
Chapter 12: Glycemic Index Benefits: Lower Cholesterol
Chapter 13: Go One Step Further with Glycemic Loading
Chapter 14: How to Recognize Low Glycemic Index Foods Easily
Chapter 15: How to Calculate the Glycemic Load of any Food.
Chapter 16: Glycemic Index Table of Common Foods

What’s New

Version 1.1

This app has been updated by Apple to use the latest Apple signing certificate.

update speed and performance

Ratings and Reviews

1.0 out of 5
3 Ratings

3 Ratings

HugeKennyFan ,

Not very helpful

I was looking for an app that included a food list. Not here! Also I didn't even get the entire book. It dropped the last couple of chapters. I want my money back!

Tgsundahl ,

.99 wasted

You can't return to the app if use iBook tab.

AK Juneau chic ,

Just a book! Not a glycemic index chart! Very dissatisfied

Not what I wanted! Misleading

App Privacy

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