GO EFT TAPPING-Reduce Stress 4+
Instant stress reduction
Sara Bern
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
<3 Reduce your stress on worry, anger, grief, frustration, fear, sadness, simply by tapping with your own fingers! From :-( to :-)
** Instantly lower your anxiety, anger, sadness, frustration, anxiety and stress. ** Decrease your stress hormone level by 25-50% quickly and efficiently! ** Reduced physical illness or faster healing is often a spin-off effect. ** GO EFT Tapping is your fabulous self-help tool.
** Record your own problem and intensity, and get support with guided tapping. ** Your own words will be mixed with mine and you will be easily guided through the processes. **
I am Sara Bern, holding a M.Sc. in Computer Science and Engineering. EFT, Emotional Freedom Technique made me really suspicious. But when EFT helped me get rid of my frustration as well as my food intolerance and later did the same for my three kids, I converted into a dedicated EFT user. I chose to certify as Advanced EFT practitioner.
Research shows that EFT reduces stress hormones (cortisol) remarkably fast and efficient.
GO EFT Tapping is for you if you want to get relief from:
• worry
• anger
• fear
• grief
• sadness
• anxiety
• stress of the day
• frustration over e.g. certain people or physical ailments
You may see the huge benefits of removing limiting beliefs that are blocking you from well-deserved progress. GO EFT Tapping is a perfect tool to get rid of limiting beliefs.
Let EFT (Emotional Freedom Technique) become a habit and you will end up with a powerful tool, always on and literally at your fingertips.
Try it on anything and allow yourself to be curious and persistent!
Try it on your physical problems, too. It might work, and it won’t hurt.
The app requires approximately 100 MB on your phone, which may take some time to download. It's worth every minute!
Use this GO EFT Tapping application, until you know the points and the process by heart.
Show it to your friends, family and colleagues. It might be the best tip you’ll ever give them. Sharing is caring!
By your rating of the application, positive remarks and improvement proposals you help prioritize changes in the next upgrade.
TESTIMONIALS:
by MTblueslover – Brand new to app (5 stars)
I just completed the intro; map lesson and my own session. The app functioned without issue and i got a noticeable reduction in the trouble i was working on. I appreciate tools that work!
by NuvoMassage – Easy to use (5 stars)
This is a simple, easy to follow eft tapping app. Sara has a very soothing voice as she guides the user through a basic EFT session. The format is quickly learned.
by Reneessance. Love this app. (5 stars)
It does an excellent job of walking you through the tapping process and gives you the opportunity to record your personal symptom and then continue rounds with the same symptom/emotion until relief is established. I definitely recommend the app.
grace richter (5 stars)
"This app is wonderful.... It really helps guide me during my sessions... I love how it records my my worry or problem and you can start over again anytime with a new worry. I'm glad I found thi"
App developer is Long Hei, https://t.me/branchdev98, artemshykurin98@gmail.com.
The Arabic version is made possible by Dr. Ashraf Al-Hadethe MBPsS, PhD Clinical Psychology and currently Head of Test Department at the Baghdad University. His PhD Thesis was made at Clinical Psychology, Division of Psychiatry and Applied Psychology, School of Medicine at The University of Nottingham, United Kingdom. The thesis compared EFT tapping to other psychological interventions for stress and trauma. Dr. Al-Hadethe wanted to spread the EFT tapping across the Arabic speaking world, where professional psychological support often is a scarce or very expensive resource.
Best regards, Sara
What’s New
Version 2.3.4
Ukrainian language support added to the existing Swedish, English and Arabic. Long live Ukraine!
Ratings and Reviews
loving this app
This is easy to use and I’m already feeling much better and seeing improvements after just several uses over the last few weeks. I especially like her instructions and reassurances, and listen through each time though I could skip them. Even though now I know what to do, her words help me see things in new ways. Also, it’s so powerful to hear my own recorded voice state the issue and then the bridge, over and over again. If I feel too emotional to keep repeating, my recorded answer is doing it for me while I tap. I will continue using this app. Thank you!
Could be better
Could be better, and it is a pretty neat app. The fact that it is simple makes it more likely to use. I have practiced CBT and DBT. EFT is easy and really stops the negative ruminating when nothing else will. I plan to use this daily now.
Developer Response ,
Thank you very much Alltheabove29 for your feedback! Note that you can skip the intro audio by directly pressing Your EFT tab next time around, making the app easier for experienced users, still keeping the information for the people you may want to show it to. I plan to make several enhancements in the next release of GO EFT Tapping, since I have learned loads when making the Swedish version (Stressfix by Strikersoft) // Best regards, Sara
Basic, but hits the mark
The app is a little bit old school but it still helps me a lot. Highly recommend!
App Privacy
The developer, Sara Bern, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Sara Bern
- Size
- 142.1 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 9.0 or later.
- iPad
- Requires iPadOS 9.0 or later.
- iPod touch
- Requires iOS 9.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2024 Golden Opportunity
- Price
- Free
- In-App Purchases
-
- Instantly Calm-GO EFT Bridge $0.99