Achieve your goals using the power of your mind!
Goal in Mind app guides you to practice mental imagery to achieve your goals and helps to track your progress. Mental imagery about why you want to achieve your goal and how you will do it can help you succeed.
Using imagery to achieve goals has been proven to be effective. It is used a lot in sport, but can be applied by anyone to any goal, such as
- exercising more
- eating healthier
- cutting back on alcohol or cigarettes.
The applications are endless!
- Queensland University of Technology
- 33.7 MB
- Health & Fitness
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- © Queensland University of Technology 2017
With Family Sharing set up, up to six family members can use this app.