Goliaz Gym & Home Workout 12+

Bodyweight & weight training


Designed for iPhone

    • 4.6 • 16 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Elevate your fitness, achieve your goals, and relish in a personalized workout regimen!

Our Training Plans:

- Include bodyweight exercises, weighted routines, audio-guided sessions, dynamic supersets, cross-training, and robust strength training.
- Provide a workout blueprint aligned with your objective: muscle gain, weight loss, cardio enhancement, or overall fitness.
- Exercise at home, in the gym, or under the open skies. Choose between bodyweight workouts or incorporate weights.
- Crafted to your fitness tier, equipment availability, and exercise inclinations.
- Take on running, cycling, swimming, or rowing.
- You can decide on the volume of workouts
- Attain guidance on optimal weights for effective strength training.
- Personalized coaching establishes workout aims and customizes them to your distinct requisites.

We offer an extensive collection of Workout Plans and will soon unveil sport-specific regimens (e.g., preseason football prep or marathon conditioning) alongside comprehensive fitness programs.

Our Workouts:

- Over 400 dynamic bodyweight workouts to keep your motivation unwavering.
- 270 weight-centric routines, including fusion CrossFit training.
- 100 audio-guided sessions, also great prep for OCR (Obstacle Course Racing).
. HiiT or Calisthenics options available.
- Running, cycling, swimming, or rowing to complement your training.
- Our range covers workouts for home, outdoor, or gym environments.
- Plus, if that's not enough, we present engaging fitness challenges.

Our challenges, along with your online personal coach, propel you to new heights through tailored training sessions and plans. We don't depend on random algorithms. Your performance is meticulously evaluated by a personal coach, forming the foundation of your evolving training plan.

Our vibrant community fuels your journey and offers unwavering support.

Have questions? Reach out to us at support@goliaz.com. We're here for you, always.

Ready to embark on your fitness adventure with us? Download the app now and discover a world of personalized training to reach your goals!

What’s New

Version 3.7.41

- General bugfixes

If you find any other inconsistencies please email to support@goliaz.com

Ratings and Reviews

4.6 out of 5
16 Ratings

16 Ratings

Shanks276 ,

Goliaz Works

Without a doubt Goliaz is the most effective workout system I’ve been able to use. The program keeps you accountable with people from all over the world and the app constantly introduces new challenges to keep you engaged. Would recommend this to anyone regardless of fitness level because you will fall in love with the progress and results that Goliaz delivers.

Iwiwii ,

New version 3.0 is great

Goliaz never stops improving, this is a very creative app and this new version is just what everyone needs to achieve their goals.

Developer Response ,

Thank you, Janai! Have fun with the new training plans!

Namepleasework123 ,


We liked it! It times us and you can enter reps at certain points to help keep track. Good program definitely challenging

App Privacy

The developer, Goliaz, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Location

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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