Elevate your fitness, achieve your goals, and relish in a personalized workout regimen!
Our Training Plans:
- Include bodyweight exercises, weighted routines, audio-guided sessions, dynamic supersets, cross-training, and robust strength training.
- Provide a workout blueprint aligned with your objective: muscle gain, weight loss, cardio enhancement, or overall fitness.
- Exercise at home, in the gym, or under the open skies. Choose between bodyweight workouts or incorporate weights.
- Crafted to your fitness tier, equipment availability, and exercise inclinations.
- Take on running, cycling, swimming, or rowing.
- You can decide on the volume of workouts
- Attain guidance on optimal weights for effective strength training.
- Personalized coaching establishes workout aims and customizes them to your distinct requisites.
We offer an extensive collection of Workout Plans and will soon unveil sport-specific regimens (e.g., preseason football prep or marathon conditioning) alongside comprehensive fitness programs.
- Over 400 dynamic bodyweight workouts to keep your motivation unwavering.
- 270 weight-centric routines, including fusion CrossFit training.
- 100 audio-guided sessions, also great prep for OCR (Obstacle Course Racing).
. HiiT or Calisthenics options available.
- Running, cycling, swimming, or rowing to complement your training.
- Our range covers workouts for home, outdoor, or gym environments.
- Plus, if that's not enough, we present engaging fitness challenges.
Our challenges, along with your online personal coach, propel you to new heights through tailored training sessions and plans. We don't depend on random algorithms. Your performance is meticulously evaluated by a personal coach, forming the foundation of your evolving training plan.
Our vibrant community fuels your journey and offers unwavering support.
Have questions? Reach out to us at firstname.lastname@example.org. We're here for you, always.
Ready to embark on your fitness adventure with us? Download the app now and discover a world of personalized training to reach your goals!
- General bugfixes
If you find any other inconsistencies please email to email@example.com
Ratings and Reviews
Without a doubt Goliaz is the most effective workout system I’ve been able to use. The program keeps you accountable with people from all over the world and the app constantly introduces new challenges to keep you engaged. Would recommend this to anyone regardless of fitness level because you will fall in love with the progress and results that Goliaz delivers.
New version 3.0 is great
Goliaz never stops improving, this is a very creative app and this new version is just what everyone needs to achieve their goals.
Developer Response ,
Thank you, Janai! Have fun with the new training plans!
We liked it! It times us and you can enter reps at certain points to help keep track. Good program definitely challenging
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Privacy practices may vary, for example, based on the features you use or your age. Learn More
- Goliaz Lda
- 76 MB
- Requires iOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
English, French, German, Italian, Portuguese, Spanish
- Age Rating
- 12+ Infrequent/Mild Profanity or Crude Humor Infrequent/Mild Sexual Content and Nudity
- This app may use your location even when it isn’t open, which can decrease battery life.
- © Goliaz
- In-App Purchases
- 1 Month $17.49
- 12 Months $81.99
- 3 Months $38.99
- 6 Months $63.99