Thank you for using Got it. Please rate the app if you enjoy it.
If you find any errors, let us know at firstname.lastname@example.org
Meet the real you. Reduce anxiety & stress during social isolation time & post-social isolation time. Be happy.
Ask yourself QUESTIONS you have never asked before. Get ANSWERS that will change your life.
It is a personal mental guide in your pocket. It helps you to overcome mental challenges independently of anyone through Internal Dialog in social isolation time & post-social isolation time.
Nobody knows you better than you. All answers on your most excited questions and all solutions on your most difficult situations are in your mind.
WITH GOT IT YOU CAN:
- talk with yourself like with other person
- distancing yourself from your problems to look at them with different ways
- ask yourself the right questions allowing you to get answers and insights you have not found before.
With Got it you can act as your own mental coach & help yourself with any mental challenge & situation:
- with the utmost confidentiality
- independently of any specialists or services
You know much more, than you know. The secret sauce of the App is Q&A-algorithm allows you to talk with oneself like with another person and advises guiding you how to ask & answer effectively.
We are much better at helping others than ourselves. Use this power for you.
WHAT YOU’LL GET:
- Consciousness (no more automatic thoughts & reactions)
- Mental toughness (resistance to stress, anxiety and depression)
- Self-coaching skill
- Advises helping you ask and answer effectively
- Safe space for internal dialog
- Q&A-algorithm allows you verbalize your internal dialog, build in one line and listen to it from third observer role
- Opportunity to get insights & new ideas to put them into a special form to apply them to mental challenges and difficult situations of your real life
HOW IT WORKS
Get ready to record your internal dialogs for topics concerning you with 2 alternating roles (Mentor and Mentee) and modified voices.
Listen to your internal dialogue as an Observer and get INSIGHTS you have never received before.
As a Mentee you tell the problem or situation that is most exciting for you now and ask a question to Mentor.
Then as a Mentor you listen to Mentee’s problem and question with changed voice (to distance from oneself).
Then like a Mentor you can talk with Mentee only with helping questions which you think will help them to solve their problem by themselves.
As a Mentee you listen to a Mentor also with modified voice (to distance from oneself).
As a Mentee you just give honest answers on Mentor’s questions and try to find insights and new ideas that are able to solve your problem.
You add these insights and the first steps into a special form in the App. First steps allow you to implement your insights in your real life.
During the dialog between a Mentee and a Mentor you are getting advice to help you ask and answer efficiently.
You are able to stop your internal dialog anytime and listen to it in full from the Observer role like you listen to conversation of other people.
The Internal Dialog method used in the App was not publicly available and only used for training Astronauts & Special Forces.
The method was adapted by the international group of psychologists and professional athletes led by Armen Arustamov, a psychologist from Lomonosov Moscow State University.
- Cognitive behavioral psychotherapy
- Humanistic psychotherapy
- Sports psychology
- Scientists: Jean Piaget, Lev Vygotsky, Mikhail Bakhtin
SUBSCRIPTION PRICING AND TERMS
So far Got it is free.
But soon it will be 2 auto-renewing subscription options:
- $ 9.99 per month
- $ 69.99 per year (that’s less than $5.99 a month)
Terms and conditions
CONNECT WITH US:
Minor bug fixes
Ratings and Reviews
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
- Got it Life Inc
- 4.9 MB
- Health & Fitness
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Requires macOS 11.0 or later and a Mac with Apple M1 chip.
- Age Rating
- © 2021 Got it Life Inc.
With Family Sharing set up, up to six family members can use this app.