Lorraine Miller's Gratitude Journal - From Gratitude to Bliss takes users on a 30-day journey in positivity. By prompting them to record a few things each day they are grateful for, users are able to shift their focus in a positive direction and create more bliss in their lives. All within just 5 minutes a day of daily practice.
Gratitude is one of the areas being most research in the growing field of positive psychology.
Practicing gratitude has proven health benefits that include reducing stress hormones, boosting immunity, creating smoother more efficient heart rhythms, and improving mood. Research also shows that people who practice gratitude regularly report that they become 20-25% happier.
Based on the award-winning print journal, From Gratitude to Bliss: A Journey in Health and Happiness, this app is ideal for busy people on the go who want to increase their health and happiness with just 5 minutes a day of daily practice.
app maintenance and improvements
Ratings and Reviews
Awesome and simple app. Loved the way it made me grateful for all the things around me.
I tell everyone I know about this app! I love it! The format is wonderful...so easy to enter journal entries in the app and save them. Daily notifications are great also. The only suggestions I have are to be able to sync between devices, and it would be great to have this app turned into a 365 day app!
If everyone lived from a place of gratitude, our world we be much different. Thank you for such a wonderful app! Keep them coming!
Vitamin G is just as important as any other vitamin. This is a wonderful app with daily reminders. The daily messages make you think how truly grateful you are. I love the journal portion too.
- Lindsey Witmer Collins, LLC
- 19.1 MB
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 4+
- © 2013, Lorraine Miller
- In-App Purchases
- Add Extra Content $5.99
With Family Sharing set up, up to six family members can use this app.