Are you looking for a quit smoking tracker to quit cannabis for life?

Or are you looking for a quit weed tracker that will also help you take a tolerance break?

You need Grounded: Quit Weed - the #1 quit weed app. Dedicated to helping you quit weed or to take a tolerance break, the stop smoking app can help you stay smoke-free or quit your habit completely.

Whether you’re here to quit cold turkey or to take a tolerance break (T-break), we have all the quit cannabis tools you need in your weed smoking cessation journey.


Although weed / marijuana is nowhere near as destructive or as addictive as a cigarette (not even close!), and the plant itself has been noted to contain many health benefits and many other uses such as hemp, and CBD, there is a growing number of findings that a percentage of its users can become addicted to it.

THC in marijuana may not be physically addictive, but users can become dependent on it for a number of reasons. Dependence can range from, avoiding life problems, and boredom to dealing with anxiety, and depression. If marijuana has caused a negative impact on your life, Grounded can help you quit smoking, vaping and transform your life. With our stop smoking trackers quitting smoking is easy, focused and mindful which gives better results to stop this health harming bad habit.


We also recognize that some users who would like to use Grounded are not life long ganja quitters but may just want to take a short break to increase their tolerance, or to flush the THC out of their system. So besides stop smoking trackers, we have provided tools to help them track breaks also. Grounded provides all the quit tracker tools and resources needed for all our 420 friends on all sides of the 420 spectra. With our weed tracker and quit smoking app you are in complete control of how you consume your weed.


● Our quit cannabis journal gives you a health stats section that includes a list of withdrawal symptoms and how long until the symptoms will be gone

● The health stats sections of our weed journal also track how long until your tolerance is reset. Your cannabinoid receptors need to be reset for THC to be fully effective

● Use our weed tracker to log your daily feelings in your give up smoking journey. This helps you learn more about your cravings and weed abstinence

● Count how long you’ve stayed away from cannabis. Our precise quit cannabis tracker will calculate even the seconds when you avoid smoking cannabis.

● Unlike most weed journal and bad habit quitting apps, here you can also watch your money grow because of how much you’ve saved from quitting cannabis.

● Stay motivated and get rewarded with achievements for the amount of time you’ve been able to quit cannabis. This is another important tool if you want to quit for life.

Now the time has come to stay weed smoke-free and reinvent your life with an easy quit stop smoking weed app.

Try the best quitting cannabis / tolerance break weed apps and you won’t be disappointed!

► ► Download the #1 quit weed journal & bad habit tracker app for free!

Apple Subscription Info:

Payments will be charged to your iTunes account after confirmation of purchase.

Account will be charged for renewal within 24-hours prior to the end of the current period. Auto-renewal may be turned off by going to the user's Account Settings after purchase. Subscriptions cannot be canceled for the current active period.

Any unused portion of your free trial period will be forfeited when you purchase a subscription.Your subscription can be managed in your iTunes account settings after purchase.

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What’s New

Version 4.0.0

- Added Motivational quotes, and tips
- Minor Fixes and updates

Ratings and Reviews

4.8 out of 5
3.6K Ratings

3.6K Ratings

E0208jones ,

Great App works near seamlessly

Tbh I haven’t really used the app much because I found it days into my break and I had already came up with a good way to track myself, but looking at the features and testing them out it works seamlessly. I feel like it feels kinda bare bones but overall great features that will help people who need that extra help to quit/break. The main reason I’m writing this is I saw someone give a one star review and after reading their reasoning was appalled at how poorly they understood this app. They wanted the app to tell them how much pot they smoked as if literally anyone but god and themselves could know that 😂. Anyway really good app, and if you’re serious about quitting and this is your main app or otherwise for recording your progress I would suggest their one time payment plus service.

The only complaint I had about it being barebones is most likely (I’m not sure since I don’t have the desire at the time to commit to the app) fixed with the paid service as it seems to add a lot of features, and at a low price to help save tens-hundreds of dollars it definitely seems worth it to those with the need for a tracking app.

Jansey 22 69 ,

Didn’t know that was withdrawal when quitting

I absolutely love this app. I love that it shows how many days I have… I’m just and that kind of person… I love stats. But to me the biggest perk has been learning about withdrawal. I always thought withdrawal was frothing at the mouth and shaking all over I didn’t even know you could have withdrawal symptoms… Well guess what, I did and still have a few days left of withdrawal according to this app. It kind of explains why I always went back to smoking because of the withdrawal affects… Da huh? This is day seven and I’ve been having the worst dreams. The one I had last night was so bad I woke and really wanted a hit so bad I couldn’t see straight. I went well how about this… This is part of the process and I’m willing to go through it. It also talks about being more aware after a certain period of days and that too has been helpful because I guess I’m normal which I never thought I was but I’m going pretty closely to what they say the withdrawals are. Really pleased

MehlB ,

I purchased the upgrade and like it

I purchased the upgrade ($3.99), and have been using it for 3 days. It’s very helpful so far in helping me track my feelings and triggers and it gives you an idea of how many days these things will last. I noticed the library link to tolerance break no longer exists, possibly the developer can redirect it but it doesn’t matter to me much. There is a portion on the upgraded version that shows things like “nausea, should last 3 days” - I am at 3 days today so it says I should be “100%”, but I am definitely not 100% and experiencing significant nausea still. I tried to change the settings or alert it that I was still feeling this symptom but there doesn’t seem to be a way to adjust these. It’s a great app otherwise.

App Privacy

The developer, Christopher Onuigbo, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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