Gymfile: Hypertrophy Mass Gain

Upper Lower Split, Sets

Free · In‑App Purchases

Plan every workout. Log every set. Understand your progress. Gymfile is a complete, intuitive gym workout tracker for beginners and experienced lifters alike. Start with a ready-made plan, create your own routine, or train freestyle. Track weights, reps, time, recovery, and body changes without slowing down your workout. EVERYTHING YOU NEED TO TRAIN • Lightning-fast logging with minimal taps • Ready-made plans, custom routines, and instant workout generation • 260+ exercises with animated images, cues, and muscle targets • Supersets, warm-up sets, drop sets, and timed exercises • Rest timer, exercise notes, personal records, and a built-in plate calculator ACCURATE PROGRESS, WHEREVER YOU TRAIN • Exercise Variations keep history separate for different machines, grips, techniques, and setups • Multi-gym support remembers your equipment choices and location-based history • Clear charts for strength, volume, frequency, recovery, and body metrics • Guided Progress Photos with consistent poses, comparisons, and sharing • Body measurements, body composition, and important ratios SMARTER TRAINING • Gymfile Coach provides personalized post-workout insights and progression ideas • Generate a workout by describing what you want to train • Muscle recovery maps help you balance training and rest • Training calendars, heatmaps, and widgets keep your momentum visible MADE FOR THE APPLE ECOSYSTEM • Apple Watch companion for complete on-wrist workout logging • Live Activities for your current and upcoming sets • Built for iPhone and iPad • Apple Health, Fitness, and iCloud integration BRING YOUR HISTORY. SHARE YOUR PROGRESS. • Import and export workout history with CSV • Share workouts, routines, exercises, progress images, and customizable reports Plan, log, analyze, and share your training with one flexible gym tracker. Download Gymfile and start your next workout today. Support: contact@gymfile.de Privacy: https://gymfile.de/privacy-policy/ Terms: https://gymfile.de/terms-of-use/

  • 4.3
    out of 5
    8 Ratings

Updated the app logo and icon. You can now set optional starting sets, rep ranges, and weight for routine exercises before their next workout, and review finished workout changes in a clear side-by-side template diff before saving routine updates. Also includes improved phone and watch connectivity during workouts and fixes for unnecessary Coach refreshing or regeneration.

The developer, Damian Troncoso, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Damian Troncoso
Size
  • 140 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.4 or later.
  • iPhone
    Requires iOS 17.4 or later.
  • iPad
    Requires iPadOS 17.4 or later.
  • Apple Watch
    Requires watchOS 10.6 or later.
Languages
English and 14 more
  • English, Dutch, French, German, Italian, Japanese, Korean, Malay, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Turkish
Age Rating
9+
In-App Purchases
Yes
  • Gymfile Pro - Monthly $4.99
  • Gymfile Pro - Yearly $38.49
  • Gymfile Pro $109.99
  • Gymfile PRO - 30% Off $17.99
  • Gymfile PRO - 50% Off $12.99
  • Gymfile PRO $24.99
Copyright
  • © 2026 Damian Troncoso / Gymfile