GymStreak: Tập luyện & Dinh 4+

First of all I’m not one to review apps but this app honestly deserves it!
I’m fairly new to working out and this app has really helped me to find exercises to meet my needs. It lets you customize the workouts and find alternatives. This is super helpful since 1. I don’t want to pay for a gym membership and I can easily switch a workout that requires a machine to something I can easily do in the comfort of my own home. 2. It helps you find exercises that target a certain part of your body that you want to work on and it offers multiple exercises that target that area and again alternatives for someone that is a beginner at working out that are easy yet effective. On top of that it there is a 3D example of how to do the exercise which is a huge bonus again for those of us that are new to working out and learning these exercises it’s also rotating which allows you to view it from different angles in order for you to perfect it.
It also allows you to track the workout which I haven't played around with much but it is super easy to use.
Overall huge props to the developers on this app super easy to use and helpful. I would recommend 10/10 and will definitely be investing in this app!

I was pretty hesitant to pay the fee after registering & seeing I needed to pay upfront. Usually I would’ve just closed out the app & deleted it- BUT, I paid the annual fee & gave it a shot and I am SO glad I did! I’ve been in fitness for about 7 years, but sometimes I don’t feel like writing out my workouts, and when I don’t, I don’t have the motivation to go to the Gym & it was becoming a cycle. Now that I have this app- I’m finally excited again to go to the gym! The workouts are great, I love seeing my “total amount lifted,” and pushing myself to make it higher! Just today, I didn’t get up early to go to the gym & around 10:00, they sent me a reminder that it’s back day! It gave me the motivation to get myself in the gym & get today in! I already told my mom and fiancé about it & they’ve both downloaded it as well!
My ONLY critique, is maybe giving a week free trial, or maybe one workout free trial- because that did cause me to hesitate on buying the subscription. Other than that, great workouts, great idea, great set up!

So I want to brag a little bit. A year and a half ago I was in the worst place of my life. I had collapsed while trying to play with my kids at the camp ground and went into a sever Asthma attack to the point where they had to perform cpr. All I did was ran about 40’ to catch my son. 40’ at the most mind you. I was 305 lbs 4x shirts and 44 pants. I couldn’t sleep at night my knees always hurt and I was going through a inhaler a week. Yesterday morning I stepped on the scale 238.8 lbs. I wear a xl shirt and 36 size jean. We went through my closet and donated my entire wardrobe of fat cloths. I had lost most of my weight using my fitness pal and the macro counter no special diet just walking and going to the gym. I had went down to I believe 260 that way. When I started using this app and pushing harder I’ve gained muscle drop from 29% body fat to 23% and last night I was able to run around the park with my granddaughter. I owe a lot of success to this app. To the developers thank you for this great essential tool.