Habit Tracker - Proddy 4+

Atomic Habits & Daily Routine

Thomas Wolfgang Menzel

Designed for iPhone

    • 4.8 • 118 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Proddy is a self improvement app that helps you reach your goals every single day by using psychological principles. You will learn how to build a routine that you will actually stick with. Become more productive, less lazy and get more done.

Positive habits compounding over time are the easiest and most sustainable way to become the best version of yourself and to feel great every day. It's best to take it slow and focus on completing small 5 minute habits every day. Accomplishing these tiny wins everyday will help you avoid becoming overwhelmed which makes it more likely for the routine to stick.

To make your self care journey easier, you'll get curated habit tracking recommendations and powerful audio lessons to keep you motivated every day, while also helping you learn more about self-improvement.
Proddy can support you with more than just tracking your habits. It's a holistic self-care companion that also assists you with a mood journal, a procrastination timer and intelligent statistics. With these insights you'll better understand yourself and the way your productivity affects how you feel.


- Completing habits is simple and beautiful
- Smart analytics to keep track of what's important
- Powerful, aesthetic visualisations of your long-term progress
- Gamify your progress by building streaks and climbing in levels
- Focus timer to avoid distractions when working on your habits
- Reflect on your thoughts throughout the day
- Journal and keep track of your personal happiness
- Clean and minimalistic interface
- Create a reason for each habit, so you always know why you started
- Break down a daunting routine into easy-to-do chunks
- Building habits, mood tracking and journaling all in one app

Our philosophy is that building self-discipline and good daily habits should be something meaningful that you can enjoy and that has the power to keep you excited waking up every day before your morning routine.

Thanks for supporting an indie developer building apps! You can always send an email to the address below for any suggestions or feedback for the app.

Email me at thomas@proddy.app

Terms and Conditions: https://www.iubenda.com/terms-and-conditions/54429899

Privacy Policy:

What’s New

Version 3.5.2

A few small performance improvements.

Ratings and Reviews

4.8 out of 5
118 Ratings

118 Ratings

Ninja turtle girls ,

The Best Habit Tracking App

I tried out a few habit tracking apps before I found Proddy. After a week of use, I’ve already recommended it to multiple friends! This app stands out to me because there isn’t too much information on each page, so it doesn’t feel ‘cluttered’. It’s very organized & easy to navigate- plus the perks of purchasing premium are definitely worth it! I also appreciated that it wasn’t just a habit tracker. It includes a Reflection/Mood Journal, Focus Mode, provides stats, insights, and helps you break down your habit into smaller goals. This app has easily become one of my favorites!

A few suggestions for Personalization:
1- In addition to the default color (purple), providing the option to select different colors or color schemes for the app. I personally prefer muted pastel colors because they look very clean & minimalistic on a white background :)
2- Being able to select from a variety of habit icons would be really fun as well!
3- Having the option to add in your own ‘Feelings’ or attach a photo while writing a Reflection.

beantoast74893269945 ,

Great habit tracker

Feels good to swipe right every time I keep up my good habits! I also set a reminder when I would normally indulge in a bad habit. Each day I get the reminder and I swipe right and it counts the days that I have refrained from the habit. This app is simple yet effective and I highly recommend it.

cehrman ,

Amazing App!

By far the most beautiful and intuitive application for habit tracking I have come across. Really helped me put good habits on track and take out the bad ones. Can be used for a wide variety of things. Strongly recommended!!

App Privacy

The developer, Thomas Wolfgang Menzel, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Contact Info
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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