HabitNu is a lifestyle modification program based on the proven curriculum developed by the Centers for Disease Control, USA. It is a fun, easy to use and supportive environment to cultivate life-changing habits that stick. Active participants lose weight and reverse their pre-diabetes or hypertension.
The program includes weekly video/phone discussions with your personal lifestyle support coach and ongoing chat support. You can choose to participate in a small exclusive support group.
Nutritional support tailored to your food habits, contains extensive food dairy, barcode scanner, recipe builder for home cooked meals and advice on ethnic foods
Support for Garmin Device to track the Steps.
Ratings and Reviews
Amazing and life changing support
The HabitNu program is wonderful and helped me move roadblocks I have been stuck behind for 2 years! The coach was amazing and positively the only thing that kept me going sometimes. While it also has been helpful the HabitNu app has some issues. The food entry is filled with inaccurate entries that throw off food monitoring. It is not user friendly but I did get the hang of it after a while. I had some technical issues setting up my scale and getting the videos to work with sound but finally figured it out. Thank you for offering this amazing resource. It really is life changing. I had convinced myself the only way I could lose weight is a gastric bypass but I have now lost about 25 pounds. And I have tools to keep going. Excellent!
I have been working w this app for 14 weeks now. The video’s are good, the discussion area is easy to maneuver
The food entry was the most challenging, wished it would save common things like breakfast. My coach said I could use another app but I wanted to give this one a try to the end. Pairing with my Fitbit and my scale was a bit challenging too. It was easy to enter the data each time so that is what I did. It could be me too, to my information floating around always makes me nervous.
All in all a good app to help keep a
Person on track!
A shout out to my great coach!!
Life changing support
I love this program and app. It made it so easy to track my weight, exercise, and food. It gives excellent short videos full of information and a live coach to encourage and support you through the first phase of the program.
My coach was awesome! She was a great leader giving weekly incentives and messages to keep you moving in the right direction.
The other people in the program were able to talk and support each other.
I have lost about 20lbs total with this program, in the last 8 to 9 weeks—through the holiday system. :)
Highly recommended to every, but especially those I love and know.
With Family Sharing set up, up to six family members can use this app.