The Journey to Enlightenment has 400 guided meditations that are designed to help the user attain enlightenment. Meditation is a spiritual journey and the JTE is structured to activate the parts of the brain that create a connection with one's Higher Self.
The basis for a lot of our human struggles is that we think our ego-minds, which are based upon fear and unable to love, are who we think we are. Our Higher Self, our true nature, which is based upon love, has been dominated by the ego-mind. Dr. Zach, designer and producer of the JTE, defines enlightenment as being able to be centered within the consciousness of your Higher Self for most of your day. At this point, your ego-mind has been relegated to the role of serving the Higher Self not dominating it. This is what can be achieved, if you decide to go on the Journey to Enlightenment.
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Health and Mind Benefits
Dr. Berk’s Mindfulness Program has made a difference in my life and the way I approach it. His friendly forgiving demeaner via the audio was exactly what I needed to be forgiving of myself and finally be able to find what worked for me. During the exercises, it was ok to mind wander which seems to be the biggest problem for most people who start meditation. Some even say that they feel like they failed because of it. DR. Berk was always able to bring it back to center of the mediation and refocus yourself. The body scans became invaluable and I have not have had two of my big pain crises that I usually have 4-5 times a year. My outlook has shifted to simplicate my life and to not let stress in. I would definitely recommend this program. – Jill V.
I came to this a skeptic and an angry woman. This meditation changed my life. At first I found it difficult, but with perseverance and dedication (I did each meditation twice a day- morning and night) I found myself changing. At first it was imperceptible but eventually I discovered a more loving, joyful, open, curious self. As I learned to love myself, to trust my journey and to find compassion I realized I was on a journey to enlightenment. Take the plunge... the water is deep but safe and the waves are exciting! It will lead to the journey of a lifetime! Bon voyage.
A huge help.
We always hear ppl talk about consistency and this app has it. You’re guided through 203 days of meditation and each day has its purpose. I’m glad to have found this along w the developer.
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- HappCo, LLC
- 109.8 MB
- Requires iOS 10.0 or later.
- Requires iPadOS 10.0 or later.
- iPod touch
- Requires iOS 10.0 or later.
- Requires macOS 11.0 or later and a Mac with Apple M1 chip.
- Age Rating
- © 2021 HappCo LLC
With Family Sharing set up, up to six family members can use this app.