When our minds are clear and collected we feel better, sleep better and make better decisions. We’re here to give you all the tools to feel happier, and looking after your mind daily so you can feel your best, in only a few minutes!

It’s easy to get weighed down by life’s challenges and that’s why we teamed up with experts and scientists to come up with simple exercises to boost your mental well-being.

Feeling good is an inside job that requires practice. Jump into the Daily Happiness Workout, a quick 8-step routine to help you boost your feel-good hormones and relax your nervous system anywhere, at any time.

Backed by science, designed for you, Happy Not Perfect is your go-to-place for everything you need to look after your mind in a fun new way.

- Play the Daily Happiness Workout to stay balanced, stress less and sleep better
- Select your mood and complete a full interactive mind workout
- Learn to breathe right and calm your nervous system instantly
- Release worries and let go of negative thoughts
- Practice a positive mindset and boost your mood
- Meditate in a fun way with our guided, easy-listening sessions
- Unlock 400+ mindful exercises
- Set yourself goals and track your progress with Mindful Minutes (integrated with Apple HealthKit)

Stressed, anxious, tired, angry, frustrated, heartbroken, sad or anything in-between? We have the tools for you to help you on your way to feeling better.

Happy Not Perfect subscription options:

1 month: $11.99
1 year: $59.99

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country of residence.

Your iTunes account will be charged beginning at confirmation of purchase for the entire term of the plan you choose and then again at the beginning of each applicable term. You can manage your subscriptions and turn off auto-renewal at any time by going to your Account Settings after purchase. Our 1-month, 6-month, and 1-year subscription plans renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Refunds will not be provided for any unused portion of a subscription term.






What’s New

Version 1.20.6

Thank you for being a part of our community! We’ve listened to your feedback and are excited to share our most recent improvements and updates with you.

Improvements: You can now use the search feature from any screen to find your favorite guides and courses. We’ve optimized the offline mode so you can access your downloaded meditations from more locations, and you can now subscribe for a monthly subscription and pay-as-you-go.

Updates: We’re excited to share new courses from our most recent guides! Enjoy new sessions from Desiree Pais, David Romanelli, Angelika Alana, Dr. Soph and Dr. David McLaughlan. They all have something new for you, so be sure to check them out and let us know how it goes.

As always, happiness takes practice, so join us everyday for your daily “Happiness Workout”.

Ratings and Reviews

4.8 out of 5
1.7K Ratings

1.7K Ratings

teethsoup ,

Mostly good, a few tweaks would be great

I really like this app, and I like that it mixes up things for the daily refresh, and that it uses a variety of coping mechanisms (breathing exercises, personal challenges, gratitude journal) but I have a few small issues: 1) I don’t like that it advertises the subscription partway through the daily refresh. I always almost hit subscribe, which I’m assuming is the intention, which I think is a really deceptive and disingenuous way of trying to get people to subscribe. 2) It kind of bothers me that it gives you a limited list of emotion descriptors (eg, somedays I’m tired, but it doesn’t give me that as an option) It would be nice if you could scroll through the whole list of descriptors every single time, instead of just hoping that the correct one will pop up.

Tric33 ,

Very unhappy

I was in the App Store and looking through apps that I may use on a daily basis. I ended up looking at the Happy Not Perfect app and was clicking through to read and figure out if it was an app I wanted to use. Somehow I got on the subscription page and tried to go back. After it was done loading it landed on a 1 year subscription and my finger print popped up to purchase on my phone. My thumb was already on the thumb scan and accepted a 1 year subscription, something I had no intention of doing. I reached out to cancel because I did not want to purchase and after weeks of waiting I still have not heard back. I have not used the app so Because I did not want to be charged for the services. No one has gotten back to me and they still have charged me the $80. Unfortunately, this has been an Awful experience and I hope it does not happen to anyone else.

Developer Response ,


We apologize for any stress that this has caused you! Of course, we are here to help our users do what they need to support their happiness, even if that means parting ways. The steps to cancel a subscription follow below:

So first up, launch the Settings app.
Then tap iTunes & App Store.
Tap on your Apple ID.
Tap View Apple ID when the pop up window appears.
Enter your Apple ID password or fingerprint ID when prompted!
Tap Subscriptions.
Tap the Subscription you want to cancel.
Tap Cancel Subscription.
Tap Confirm when prompted to confirm that you want to cancel your subscription.

Hopefully, that will work for you - And any questions, you know where to find us so do ask us for anything! Refunds are handled through Apple - you can reach out to them here:

Remember, even without a subscription you can do the Happiness Workout every day, and listen to the daily dose! So if you can, try and keep that up as looking after your mind is super important.


Alexandra x Team HNP

Noisemaker19 ,

Pay or Delete

I used this app before and they have updated to limit free features to 3 uses each. This was a very thoughtful app dedicated to bringing great features benefiting mental health to the masses via iPhone, but now it’s limited unless you pay. They aren’t asking a lot, and it’s reasonable for a business. It just feels a little cruel to build something so caring with such limits. IF I hadn’t used this app before I would’ve deleted it instantly bc I wouldn’t have been able to see enough to know the benefits of using this long term. Don’t waste your time if you aren’t willing to pay; instead breathe with app headspace, try the similar app #selfcare, use apps jour or gratitude...all these apps can do similar things, but don’t cut the features off after a short period of time. HappyNotPerfect has made a mistake to believe they are so unique that after three uses they can’t be replaced.


Monclarity, LLC.
247 MB
Health & Fitness

Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Rated 9+ for the following:
Infrequent/Mild Profanity or Crude Humor
© 2019 HNP Limited Inc.
In-App Purchases
  1. Yearly Subscription $59.99
  2. Happy Not Perfect Subscription $59.99
  3. Monthly Subscription $11.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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