HappySneeze: kegel exercices 17+

HappySneeze is a comprehensive pelvic health program that provides step-by-step rehabilitation and comprehensive education for its users. HappySneeze is unique for its ability to tailor pelvic floor exercises to my daily life/schedule. The program is super user friendly, affordable, and HELPFUL.

Users are paired with a personalized trained pelvic health coach to guide them every step of the way; the coaches genuinely care about the holistic wellbeing of their users. This program is great for individuals of ALL ages— I am a 23-year old, physically active female that has never given birth; however, I have benefited from this program after I strained my pelvis from engaging in a high-intensity workout routine.

The educational component of HappySneeze empowered me to break the taboo surrounding pelvic injuries. I feel less alone knowing that their are programs out there like HappySneeze that can help me live by best and biggest life! Thank you HappySneeze!

I used Happy Sneeze and I was amazed by its amazing User Design. The App itself is really easy to use, and could understand the instructions clearly. The provider referral program is very clear and simple to access. The key features and design are very smooth and free of glitches. The entire program is very structured with a lot of support throughout! Would def recommend it. Thank you so much to the team for making such an amazing app!!

I have started doing Kegels countless times and I always forget or can’t get myself to do them after the 3rd day. This is not really a Kegels app, it is a comprehensive education and exercise program where a real coach gives you guidance and motivation.
Honestly, I am surprised it’s only $99 because the quality of the video content and the support are very high.
Giving it 4 stars because I wish I could have access to the content after the membership expires, excellent program nonetheless.