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Reduce your stress, improve your mental power, and increase your confidence.

In just 5-10 minutes a day, you can become more focused, and supercharge your day using guided affirmations.

"This app is a gift to humanity! The categories are so spot on and offer each of us laser focus on what we are working on. I'm currently listening to the discipline one to help release the excess weight I've been carrying. As a holistic psychotherapist, I'm going to share this resource with all my clients. Thank You!!!" - Dr. Marcy

Haven is a mindfulness app that provides positive affirmations to help rewire your brain through positive thinking.

Use this as your morning routine to achieve focus and mental freedom. Affirmations are important to help improve your life because you are filling your mind with positive thoughts.

Repeating affirmations right when you wake up will cause you to become supercharged & refreshed.. Our mindfulness exercises recharges your day so you can be more happier and focused. The guided meditations provide a spiritual awakening that will drastically change your life.

The daily sessions teaches meditation for beginners who have no prior experience meditating. Our guided meditation exercises restores focus and keeps your mind in great shape. Through deep meditation and mind relaxation, you will achieve inner peace. The daily affirmations also provide sound healing and spiritual guidance.

We also have an anonymous community where you can discuss the affirmations plus various life topics to provide encouragement and motivation to others.

Affirmation meditation sessions include:

- Health
- Wealth
- Addiction
- Stress
- Confidence
- Depression
- Discipline
- Marriage
- Leadership

Similar to working out, when you meditate, you increase your "feel-good" hormones and push the brain to form new clusters of “positive thought” neurons. This allows you to be confident and attentive through out the day, by removing negative thoughts that cloud your mind.

Our community also allows you to ask for advice on sensitive topics without feeling incriminated or judged.

See recent & trending posts, plus upvote and downvote comments.

Terms - http://www.haven.am/terms

Privacy Policy - http://www.haven.am/privacy

Rules - http://www.haven.am/rules

If you ever have any questions, issues, comments, or general feedback, don't hesitate to email us at hi@haven.am

Team Haven

What’s New

Version 2.1.4

- offline mode for masteries
- two new masteries: Marriage & Leadership
- squashed annoying bugs

Ratings and Reviews

4.8 out of 5
434 Ratings

434 Ratings

Dernk333 ,

Could easily become part of one's daily routine

Besides the Bible app, Haven is the one app on my phone that I can go to and know that it will help my mind slow down and enter a calm and reflective state. It's the anti-app app that you'll find yourself using to take a break from all the noise. Keep it on your homepage as kind of an essential. This isn't some kind of app for the fringe mental health and psychology folks. It's for high performers and professionals in any profession or walk of life who recognize that our brains need purposeful times of relaxation and meditation to be at peak performance.

I hope the app stays simple, but I also think there's room for some new content daily.

Tougher2019 ,

Before haven I was in a pretty low place

The last two years have been rough for me I lost family and friends to death. My mom being the one hitting me the hardest. For a solid year I chose to ignore her passing. I wasn’t in the most stable place. I also ended a 6 year relationship just to feel as if I had made the biggest mistake of my life. I am certain of the reasons I left the relationship. I questioned my ability to make good choices. Haven has helped me get through some of this and remind me I am the best person to make the choices for me and my life.


Seriously the best!!!

Tasia!!! Thank you so very much for putting together this incredible app! Haven is so beautiful put together and well organized. I love that I can sit on the floor or outside and go through these voice affirmations. I love the background music as well. Tasia has such a soothing and peaceful voice as she guides through each affirmation and meditation. The breathing techniques are great!

I highly recommend this to anyone. The power of our voice, our thoughts can totally change our life.

App Privacy

The developer, Haven Media, Inc, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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