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HCF Diet is a professional meal planning, food and activity logging tool that can only be activated by an authorized Hardcore Fitness nutrition counselor. You can login to HCF Diet by using the username and password that was provided by the counselor when your web based cloud account is set up. Your personalized meal plan, grocery list, daily caloric goal and weight control goal are setup by the counselor on your web cloud account, then pushed to the HCF Diet app. The nutritional and weight management goals include your daily calorie budget, goal weight, BMI, macronutrient ratios and other important
factors that attribute to better overall health, nutritional habits and weight control.

How it works: Once you login to HCF Diet app you can access your daily meal plan as recommended by your counselor, grocery list, log foods and activities to track your daily amount of calories consumed or burned during activities, and compare those numbers with what has been established by your counselor. HCF Diet's cloud account also allows logging online via a web based portal. Regardless if you log on your phone or the cloud account, all data is sync'd up and down. This logged information can then be viewed and monitored by your nutrition counselor for better coaching and compliance to your personal plan.

Step up your goals with Apple Health integration! With step and calorie counting with Apple Health you can now stay on track with up to date daily activity syncing. To enable automatic syncing with Apple Health, login to your profile, go to Settings and activate “Enable Apple Watch Sync.”



This application is not meant to treat disease of any kind nor replace the expert advice of a licensed medical practitioner. Your account may be monitored by a licensed dietitian or board certified physician. If you are unsure, please contact your plan provider for further information.

Before starting any new exercise or nutrition program, you should always consult your licensed physician to insure you are in adequate health and condition to avoid potential side effects or unforeseen complications. A sudden change in your dietary habits may lead to complications if a medical condition exists.

What’s New

Version 4.1.3

Minor bug and improvement updates to:
Updated food database
Improved barcode scanning
Syncing improvements
Live links to recipe preparation PDFs
Added links to safety guidelines and sources

Ratings and Reviews

3.5 out of 5
8 Ratings

8 Ratings

Trish_the*Dish ,


I wish there were ways to filter certain diet restrictions out of the meal plans. Also, the meal plans should be numbered and highlight the last visited so you can easily navigate. In terms of adding to the meal plans to My Log, if it intuitively suggested the next blank date, that would make the process easier.

GorkySmith ,

Crashes - a lot

The app crashes & it has limited exchange options for their vegan plan. For example, I don’t drink Soy milk it I can’t find a swap for it. Or even other brand options vs Gardein.

Also a profile page where I can change passwords would be good too. The online version does not work. And support emails get returned.

ilu_clow ,

Helpful but Soo dated

The app is super helpful, but it looks and feels like it was created 5 years ago. It could really use a major facelift.

App Privacy

The developer, Larry Nolan, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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