Hea! - Health Companion
Track Food,Fitness,Sleep&Mood
Only for iPhone
Free · In‑App Purchases · Designed for iPhone
iPhone
Hea! - Your Health Companion for Nutrition, Fitness, Sleep & Mood
See the whole picture of your health. Hea! is your health companion that connects the dots between your Nutrition, Fitness, Sleep, and Mood. Hea! moves beyond simple data tracking to show you how your lifestyle truly impacts your well-being.
• Ever wonder how your sleep affects your diet and mood? Hea! shows you how a poor night's sleep can increase stress and trigger food cravings.
• Curious if today's workout was too intense? We analyze how your exercise intensity directly impacts your sleep quality and recovery.
• Wondering how yesterday impacts today? We provide smart, personalized AI insights to help you optimize your daily habits.
• Losing motivation? Our cute "Health Cells" and gamified system provide warm, emotional encouragement - turning data into motivation, not stress.
Hea! simplifies proven principles like calorie counting and food tracking with powerful AI. But we don't stop there. We help you get a better performance in all four interconnected pillars:
• Eat Healthier
• Boost Fitness
• Sleep Deeper
• Feel Better
This is the holistic analysis you can't get anywhere else. We help you manage your health by finding these hidden patterns, then providing personalized analysis and actionable tasks.
Core Features:
■ Smart Nutrition & Calorie Tracker
• AI Food Logger: Snap a photo to log your meal, or search our USDA-backed food database.
• Macro Tracker: Automatically track calories, protein, carbs, fats, and micronutrients. No separate app needed.
• Custom Food Library: Create your own private meals and recipes for quick logging.
• Scale Progress: Visualize your weight trends and track your progress toward your goal.
■ Fitness & Workout Log
• Connect Your Devices: Seamlessly syncs with Apple Health to import your workout and activity data.
• In-Depth Workout Analysis: Track calorie burn, heart rate zones, and activity to see your fitness progress.
• Manual Entry: Log any workout, from the gym to climbing, from calorie burn to monthly frequency.
• Keep workout frequency: Plan and record your training and rest days on a monthly calendar to make progress scientifically.
■ Sleep & Recovery Tracker
• Sleep Stage Analysis: Sync from Apple Health to analyze your Deep, Core, and REM sleep.
• Sleep Bank: Go beyond simple tracking. We calculate your sleep debt to help you reach goals better.
• Restorative Sleep Monitor: See your restorative sleep proportion and track your nightly recovery.
■ Mood & Stress Monitor
• Dynamic Stress Tracking (HRV): Automatically calculates your stress levels using your real-time HRV.
• Mindfulness Journal: Log your mood to see the patterns and connections between your mind and body.
• Body Metrics: Visualize your Heart Rate Variability and Resting Heart Rate history to master your body stress levels.
Health Should Be Fun: We know building healthy habits is hard. That's why Hea! incorporates gamified features and a fun IP to reduce resistance and boost your motivation.
Free to Use, Upgrade for More: You can use the app's core features for free. We also invite you to subscribe to experience more advanced and intelligent personalized functions.
Download Hea! today and start seeing the whole picture of your health.
-Privacy Policy: https://doc.hea-ai.com/privacy-policy.html
-Terms of Use: https://doc.hea-ai.com/terms.html
"What’s New
MEET HEALO: YOUR INTELLIGENT COMPANION
We are redefining your health journey with Healo, our newly evolved IP character.
• The Design: Inspired by a biological cell, Healo represents the cornerstone of your physical health.
• Gamified Experience: Healo comes to life through rich animations, dynamic expressions, and witty interactions. He isn't just a static icon; he is a personality-driven companion who reacts dynamically to your health status.
• True Companionship: As an intelligent partner, Healo stays by your side, turning dry data into a shared journey of growth.
BACKED BY SCIENCE & AI
• Evidence-Based Design: Our algorithms and design philosophy are grounded in authoritative research from the NIH, CDC, USDA, Harvard, and other leading institutions.
• Smarter Insights: We’ve upgraded our AI to ensure that every suggestion is not just data-driven, but scientifically valid and deeply personalized.
ADAPTIVE ONBOARDING
We’ve redesigned the starter experience to be as unique as you are.
• Priorities Matter: Nutrition, Activity, Sleep, and Mood. The priority you assign to these modules will directly shape a personalized experience tailored to your specific focus.
• Unified Flow: This new integrated setup establishes a holistic baseline, allowing Hea! to deliver more relevant insights from day one.
MODULE IMPROVEMENTS
• Nutrition: Core formulas and base calculations have been rebuilt for higher accuracy.
• Sleep: Added a new bedtime reminder to help build discipline.
• Experience: Enhanced data logic improves cohesion between lifestyle modules and accelerates the time to meaningful insights.
OTHER
• General UI refinements and stability improvements.
• Extensive new motion effects added throughout the app.
• Several minor bug fixes.
FOLLOW US
IG: @heaai.app
Tiktok: @hea_ai
If you have any feedback or feature requests, contact us at service@hea-ai.com"
The developer, Calora, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- User Content
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Calora INC
- Size
- 82.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
18+
- 18+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Yearly Membership Fee $59.99
- Yearly Membership Fee $59.99
- Monthly Membership Fee $9.99
- Yearly Membership Fee $59.99
- Yearly Membership Fee $39.99
- Yearly Membership Fee $59.99
- Monthly Membership Fee $9.99
- Yearly Membership Fee $69.99
- Yearly Membership Fee(invite) $47.99
- Yearly Membership Fee $39.99
- Copyright
- © 2025 Calora, Inc.