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HeadUp™ is an app that helps you analyse, manage and improve your overall health and fitness.

Sync your Fitbit, Garmin, Apple Health app, Delta, Google Fit app, Misfit, Withings, Polar or Suunto to HeadUp™ and see your personalised Human Dashboard™ come to life. We analyse and rate your mind, heart, sleep, weight and activity to help you understand your body and take control of your health.


Just like the dashboard of your car tells you when the fuel tank is empty, or the engine needs oil, or whatever cars need (it’s a mystery to us), your Human Dashboard™ tells you where you are and where you need to be across 5 categories of health and fitness: mind, heart, sleep, weight and activity. All you have to do is sync your preferred wearable with HeadUp™ and we take care of the rest. If you wear a device that is not listed above, never fear! We’re working to integrate all device types.


You’ll receive notifications from us to do mood check-ins – we want to know how you’re feeling. Please don’t hold back. Angry at your next-door neighbour? In love? Feeling under the weather? Tell us everything! Plus, we prompt you to take the Emotional Health survey every 2 weeks to help you get an even deeper understanding of your mental health. We combine your mood and emotional health data with your device data to show you how your physical and mental health are related.


There’s so much hype in the tech world about tracking health. How many steps am I taking? How long am I sleeping? What’s my heart rate? But what do these numbers actually mean? Well, that’s why we love our data scientists (most of the time). They trawl through your device digits to figure that out. They put your data under the microscope and zoom in. When they see something you need to know, we feed this information into your Library in the form of personal, actionable insights, so that you can make the changes you need.


Maybe you’ve always wanted to turn your mindset around to focus on what you have, rather than what you don’t have. Eat better and move more. Increase your Vo2 Max or sleep more deeply. It's one thing knowing what you want to achieve – and another knowing how to get it. This is exactly why we’re here. Think of the app as your space to learn more about the most important person in your life: you. And to discover all the evidence-based ways you can improve the life you lead.

What’s New

Version 1.15.27

Bug fixes and improvements

Ratings and Reviews

4.2 out of 5
122 Ratings

122 Ratings

student- great app! ,

Pretty cool app!

This app is really cool. It would be even better if you added meditation minutes as a measure for mood in addition to what is there already. It seems like the responsiveness/syncing could be a little better as well. But, overall, it’s a great idea and an encouraging app to improve your overall health!

monikagisela89 ,

Favorite Watch App I Own

I’ve had this app for a while, even before I owned an app watch. I loved the features and it was a big reason I wanted to buy an Apple Watch in the first place. I love the updates the app automatically sends you when your ratings change. The only issue i’ve run in to is how that it keeps switching my birthday back a day... I’m not sure how to fix this and I’ve tried fixing it multiple times and my on my health app my birthday is correct so i’m not sure how to solve this issue. But other than that the app is awesome and I use it daily.

Desire D. ,


It’s pretty cool but, it doesn’t let you check or change your data. It said something about my heart being 40 and younger than I am but, I’m in my 20’s. I would love to be able to check and update my info.

This was my original complaint but, when I went to check in again I had already received a response and the issue has been resolved. I enjoy this app and look forward to updates.

Developer Response ,

Hi there Desire D. 😊 We can imagine this would indeed be a bit disconcerting! There are a number of biometrics (including your age) that are automatically retrieved from your HealthKit/Fitbit account. Our design team is currently developing a framework in which our users will have greater access to view their info. While we get this ready will you please contact our team at support@headuplabs.com from the email linked to your HeadUp account & we'll update your details 👍

App Privacy

The developer, HeadUp Labs, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Identifiers
  • Sensitive Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Location
  • User Content
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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