This app is designed for those working with a certified Heal Thy Self COACH as part of the support system to help you work your way to thriving health.

Use the app alongside your personal HTS COACH to help you keep track of all your goals in between coaching sessions.

It’s been proven that keeping track of progress is an excellent way to build new habits!

If you’re not currently working with a Heal Thy Self COACH and are interested to you can book at free 15 minute mini consult at

Here’s how Heal Thy Self COACH app works...

* Download the app and create your account.

* Discuss the particular goals and health parameters you’re working on with your coach.

* Sync any fitness trackers you already use so your steps, activities and more gets added automatically from your Apple Watch, Health App, Fitbit, Garmin or any of the other of the most popular apps and wearables the Heal Thy Self COACH app syncs with.

* Then start tracking your progress and discover how easy it can be to achieve a balance of health, passion and happiness.

* And if you’re looking for even more great self-care tools and support see everything we have on offer to support you at

What’s New

Version 2.0.5

Targeted bug fixes and performance enhancements to improve your every day experience.

Ratings and Reviews

5.0 out of 5
1 Rating

1 Rating


Nudge, LLC
49.3 MB

Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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