Evidence-based healing meditations by leaders in mind-body medicine

Browse, stream, and download all 250+ of Health Journeys’ renowned evidence-based guided meditations to help fight disease. Alleviate pain. Quit smoking. Prepare for surgery, childbirth, chemo. Reduce anxiety, panic, depression. And much more.

Powerful, uplifting, targeted meditations to heal and support you ¬¬– body, mind, and spirit

Guided imagery is a gentle, safe, but powerful tool to activate the mind-body connection for healing. Tap into that research-proven power any time, anywhere with the Health Journeys app.
Our app lets you stream and download any or all of our 250+ guided meditations – soothing, hypnotic audios that focus on specific health issues such as:

• preparing for surgery or chemotherapy
• managing chronic pain
• battling food, nicotine or drug cravings
• lowering blood sugar and cholesterol
• getting better sleep
• boosting academic performance
• and many more!

Search by category, title, track, or author to create custom playlists. There’s something for everyone –even kids as young as 3 – and we’re constantly adding more.

Listen once or twice a day for a few weeks, alone or in combination with other treatments, and discover why leading health care systems, medical practitioners, schools, and other organizations around the world trust Health Journeys guided imagery to help reduce stress, improve symptoms, and motivate positive change!

Special Packs - starting at $4.99 per month | Full Access - $9.99 per month | $26.99 per quarter | $79.99 per year

Apple Subscription Terms:

– Payment will be charged to iTunes Account at confirmation of purchase.
– Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
– The account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal.
– Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.
– Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

The Health Journeys Terms & Conditions:

What’s New

Version 1.7

-- Minor bug fixes.

Ratings and Reviews

3.6 out of 5
48 Ratings

48 Ratings

Farhy27 ,

Updated review

I downloaded the app in December for a $4.99 a month plan. I listened to only one recording for anxiety for several months until recently when all of the sudden I cannot listen to that recording anyone. When I contacted the support, no response. Meanwhile they continue collecting the money. I feel like they force me to purchase $9.99 a month plan.

I finally heard from the developer. The problem is solved. I updated my review from one star to four.

Developer Response ,

Hello Farhy27 - thanks for your review, and we are so sorry for the issues you had with the app. Our developers have fixed the issue where some iOS subscribers were being prompted to subscribe again. Please check the app now to make sure that you have access, and if you face any further issues please contact us at Be well!

2005825728 ,

All health Journeys CDS by Bellruth Naperstak

I was a clinical social worker for nearly 30 years and throughout my career I passed on these CDs to clients and peers and staff. I have used the surgery CD myself on numerous occasions and would NEVER HAVE A SURGERY WITHOUT PRIOR LISTENING to that CD. I was terrified with my first surgery and after listening for a few weeks before the surgery I had no anxiety at surgery time. And my surgeon was so pleased with my healing experience that he recommends it to all his patients.

I gave a heart CD to a peer who had heart
surgery and she listened to it faithfully, she told me “I don’t know what you’re doing but keep doing it. Your healing is remarkable.”

Similar experiences were had with clients and peers using Bellruth’s Diabetes Cd and with one client who used the Smoking Cessation CD. Even after my retirement I continue to recommend and share more. Recently I gave one CD to a member of my church who had had a stroke. It helped greatly. I also have given ven away many Depression CDs.

I can not recommend them too highly. They are wonderful! And if you give them even little effort they will work for you. I tell others that they can also listen to them when you sleep because se your ears will still hear and you will b befit!

Developer Response ,


Thank you so much for the kind words! By reading through your response, I wonder if you meant to leave 2 stars. Would you mind taking a look at that or reaching out to us at if you need assistance?

All the best - Team HJ

Lmg13 ,

Fantastic Meditation App!!

I had downloaded this app for myself (to help with anxiety, relieving stress, etc), and it has helped tremendously! Each audio has unique characteristics to help you relax and focus, and they have truly helped change my mindset for the better. The best part... my daughter loves them too!!! My 8 yr old historically has had trouble sleeping, but now she listens to the children’s sleep audio every night, and continues to fall asleep (and stay asleep) peacefully. Thanks so much Health Journeys!


Health Journeys, Inc.
133.5 MB

Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
In-App Purchases
  1. Essentials Plan $4.99
  2. Monthly Plan $9.99
  3. Yearly Plan $79.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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