Heartfulness: Daily Meditation 4+

Meditation, Calm, Relax, Sleep

Heartfulness Institute (India)

    • 4.9 • 126 Ratings
    • Free

Screenshots

Description

New to Meditation? Don’t know how to meditate?
No problem! Heartfulness offers free and simple guided meditations for a relaxed, happy life.

Experience calm, better sleep and focus, and overcome stress and anxiety.

All this for free!

Heartfulness’ simple methods take less than 15 minutes and are based on sound scientific research.

Designed to fit easily into your daily routine and to go at your own pace, these meditation techniques improve mental fitness, emotional well-being, inner peace, and calm.

Connect to a heartfulness certified trainer instantly for a free trainer-led live meditation 24/7, anywhere across the world.

Relax and enjoy guided sleep meditation, and reduce stress with the calming effects of “Heartfulness”.

As part of your daily routine, Heartfulness-guided meditations will enliven and rejuvenate you.

Join millions of people across the globe using Heartfulness to recharge and refresh every day.

Heartfulness supports your meditation journey with:
* Instructor-led guided meditation sessions
* Global live meditation sessions
* Free Masterclasses to ease your journey into Heartfulness meditation
* Guided Cleaning/Rejuvenation techniques to clear away the stresses, strains, and heaviness of the day, helping you feel lighter, happier and calmer
* Life hack sessions by world-renowned experts
* Making meditation a habit through goal setting, reminders, meditation timers, and journaling features all within the app
* Specific meditation techniques to
- Reduce stress
- Overcome fear and anxiety
- Create inner peace and calm
- Develop focus
- Overcome anger
- Explore depths of consciousness
- Improve Sleep
- Meditate for world peace

Enjoy the peace and happiness that millions across the globe experience daily from the practices of Heartfulness.

All features of Heartfulness are brought to you completely free by the Heartfulness Institute.

The Heartfulness Institute is a global non-profit organization with thousands of certified volunteer trainers helping more than a million meditators in over 130 countries. Heartfulness relaxation and meditation techniques have been studied and proven to be effective in reducing stress and anxiety, improving sleep, enhancing emotional intelligence, and exploring and enhancing the breadth of human consciousness.

More Information:
- about Heartfulness meditation: https://heartfulness.org
- about Heartfulness Institute: https://www.heartfulnessinstitute.org
- about Heartfulness App: https://www.heartfulnessapp.org

What’s New

Version 3.1.90 build 230

This build is a minor enhancement to support the Bhandara events taking place from 27th Sep 2022 with few bug fixes.

Ratings and Reviews

4.9 out of 5
126 Ratings

126 Ratings

fluteraga ,

Tune in to your Heart!!

There are so many Mindfulness apps that are out there and invariably almost if not all are subscription based. HeartinTune is a free app with real and quantifiable benefits to our well being, starting with our mental. There are no ads, no fee. There’s nothing anyone need to pay, except their time for their wellness. Why not try and find out!

Jenskv ,

I liked this app until it tried to force me to meditate in ways I don’t want

I have to say that I’m angry. I have been using this app for five or six days, and using it to meditate for 45 minutes on the days I’m not able to connect to one of the online meditations. Tonight I came home and was looking forward to doing my meditation and the app would not let me get to where I choose the meditation length and would only let me see a live meditation by somebody whose name I don’t care about, that I did not want to join. I have spent almost a half an hour trying to get to the regular meditate, and instead of beciming relaxed, now I am upset and angry because you set this app up to force me into doing meditations you want me to do. I OBJECT!!!I have no interest in being controlled! It is my right to meditate the way I want to and now I can’t use this app!
This is wrong!

Love all hurt none ,

Best wellness app in the crowded market.

There are numerous wellness and meditation apps these days but only few deserve our attention like HIT app did. It is not only free but has no catch. It is like a selfless teacher in our lives which likes us to develop good habit of meditation and stay with it. Kudos to the team behind it. Keep adding news features.

App Privacy

The developer, Heartfulness Institute (India), indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Location
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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