HEAT DANCE 4+
Heat Dance
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Dance your tush off and get the results you’re looking for. This is your one-stop app for customized nutrition plans based on your personal inputs, and a variety of dance-based workouts that you can do anywhere with no equipment or minimal equipment.
Not a dancer? That’s ok! We have videos and programs for all levels and will teach you every step of the way. Each program features different movement styles from jazz and plyometrics (80’s Aerobics), hip hop and cheerleading (Back 2 School), ballet and yoga (TONE), musical theatre (Broadway)… and more to come! HEAT DANCE is the daily dance fitness & nutrition app for you.
THE BEST DANCE-BASED WORKOUTS FOR ALL GENDERS
Cardio, toning, sculpting, barre, mat pilates, yoga, pregnancy safe workouts, postnatal, strength training, kickboxing, cheerleading, ballroom dancing, and more!
150+ on-demand workouts for every goal and activity level from beginner to advanced
Individual videos AND complete workouts on-demand so that you can customize your workout however you’d like!
We teach you proper form and movement, so no prior experience is needed!
Sort and filter in a myriad of ways – by target body area, music type, instructor, difficulty, length, and many more
CUSTOMIZED NUTRITION PLANS TO MEET YOUR GOALS
Remove guesswork and time-consuming planning… let us do that for you!
Input your personal weight, height, and goals, and we’ll provide you with meals and exercises daily that will help you reach your goals
We meet your needs: dietary restrictions, allergies, prenatal considerations, and personal preferences all have the ability to be factored into your plan
Generate grocery lists weekly within personalized nutrition programs
Track progress and get results!
THEMED PROGRAMS WITH YOUR FAVORITE SONGS
Forget the boring elevator music – you’ll hear familiar popular songs as well as be introduced to new favorites, and we bring the best playlists on the planet!
Grab your legwarmers and your hair crimpers for the 80’s Aerobics program, complete with step aerobics, mat routines, and jazz aerobics to dance your tush off
Capture the nostalgia of heading Back 2 School with us as we lead you in classic jazz, hip hop, cheerleading, and even jumprope to pop music that will make you feel like you’re right back on the school yard
TONE your muscles and appreciate the different tones of our skin, voices, and bodies through a program of strength routines inspired by yoga, mat pilates, ballet, and barre
Get ready for the Spring Musical on Broadway, our musical theatre program featuring all your favorite musical theatre favorites
EASY & DELICIOUS, HEALTHY MEALS
We don’t rely on protein powders or try to sell you any of our products (we don’t make any nutritional products – we belief in fresh, real food)
Our recipes keep it simple and delicious with recipes easy for any level of cook
Hundreds of unique healthy recipes to meet a variety of dietary needs and preferences
Substitutions and tips included!
Individual recipes and complete meals on-demand
600+ unique recipes to help you meet your goals
Variety of recipes from coffee/tea drinks and smoothies to snacks, desserts, sides, breakfast, lunch, and dinner
Sort and filter by a plethora of factors including caloric content, mealtime, major ingredient, cook time, dietary restriction, and many more
We can’t wait to welcome you into the HEAT DANCE community and cheer you on as you enjoy fitness and nutrition more than you ever believed you could!
By using the HEAT DANCE App, you agree to the standard Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Read our full Terms and Conditions at https://www.heatdancecompany.com/terms / and our Privacy Policy at https://www.heatdancecompany.com/privacy/
What’s New
Version 1.0.7
Bugs squashed.
Ratings and Reviews
Reminds Me of My Dancing Days!
The Heat Dance app is such a great way to get a workout in! I used to dance in a studio when I was a teenager and have missed dancing like that since I stopped. This app reminds of those days but instead I can now dance at home! I love that there are various styles offered, with the Tone program being my favorite. Also, I appreciate that there is a nutrition section with a ton of recipe options for if I ever get bored with my current meals. Overall, such a great idea for a fitness app and I’m excited to see how it continues to evolve. Go download it!!
Love Heat Dance!
This app is fantastic!! Heat dance has so many exercises and dances you can choose from and it makes working out enjoyable! There is also many different meal plans you can choose from. Sometimes it can be hard coming up with different meal plans on your own, so this feature is absolutely perfect. Everyone has to download!
Loving this app!
When it comes to this fitness app, the variety of workout videos, especially those set to trendy songs, keeps my fitness routine exciting. The added nutrition content is a fantastic bonus, making it a comprehensive wellness app. Highly recommend for anyone looking for a 2-in-1 type of app!
App Privacy
The developer, Heat Dance, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- HEAT DANCE, LLC
- Size
- 93.5 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2022 HEAT DANCE, LLC
- Price
- Free
- In-App Purchases
-
- Monthly $15.99
- Weekly $4.99
- Quarterly Subscription $44.99
- Annual $149.99