Parent Lab: proven parenting 17+

Daily parenting strategies

Parent Lab Inc

    • 4.6 • 283 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Science-backed personalized plans, interactive support and daily inspiration for happier kids and stress-free parents. Parenting is tough, but you are not alone.

Welcome to Parent Lab! Our highly-rated app meets parents right where they are in their parenting journey with evidence-based solutions for everyday parenting challenges.

We’ve done the research, read the parenting books, and vetted top experts to help you parent with more confidence and less stress.

Parent Lab is easy to use and applicable to parents and caretakers of kids from baby to tween.

- Want help managing a challenge like anxiety or potty training? Start here and browse our courses by topic. We offer many free kits in addition to premium and expert-led courses.

- Have a conflict with your child about their performance at school? We will provide insightful tips that will help make your parenting decisions more easier and plan their study time.

- Are you concerned about the time your child spends playing video games or on screens? We’re here to help and share tips on how to limit screen time and use parental controls.

- Got an urgent question? Check out our AI-powered tool to quickly get the answer you need in a free personalized parenting plan. If you don’t see what you’re looking for, check back often — we’re working on new topics.

- Want live, interactive support? Join our community where we offer live events and real-time group activities like book clubs, “Ask the Expert”, webinars, and parent-focused meditations.

- Looking for inspiration and quick practical tips? Visit our feed for bite-sized gems parenting gold. We’ll also share updates like new courses and webinars.

Parenting isn’t always easy, but you’ve got this — and we’ve got you.

Join the millions of parents who've learned how to communicate, resolve conflict, and connect with their kids in new, life-changing ways.

We love feedback and suggestions. Please email us:

What’s New

Version 4.0.2

A completely redesigned app experience to help you find solutions for common parenting challenges quickly.

Ratings and Reviews

4.6 out of 5
283 Ratings

283 Ratings

Soroxy ,


This app WILL help reduce potty training anxiety!! I just downloaded it and I am already feeling so much better about potty training. As parents, we’re all filled with anxiety and we’re always trying to do what is best for our children. We put so much pressure on ourselves to be the best we possible can. This app eases all of your anxiety and creates a judgment free space for stressed out parents. Download this app! It is filled with useful info and it is free!


I’m excited to share with you all that after downloading and following this app, my daughter is officially potty trained!! I was so worried about potty training and it was really showing with how long it took her to get it down. Using this app lowered my anxiety significantly. Don’t even hesitate to download!!

Developer Response ,

Hi and thank you so much for your review. We are so glad that our Potty Training kit was helpful. Kind regards, Helen

Cassie2014 ,

App is Not Accessible to Voice Over

The website has great content and is very insightful. I read a lot of articles and have been subscribed to their monthly newsletter. But the app is very inaccessible with voiceover. I am a blind mom and I use voice over to read the content on my phone. I reached out to their customer support team. They said they are working on making the app accessible which is awesome. But it still wouldn’t allow me to take the courses without going to the inaccessible app. And I couldn’t sign up for their book clubs since the app is really inaccessible. I would love to pay for this app but there’s no point if it’s not accessible to voice over. I really hope they would make this app accessible. I am a member of a big group of blind parents and would love to recommend this app for them. I read most of the reviews and I found out that I was not the only blind parent who wrote about this issue. It has been two years since that parent wrote a review and they still have not done anything. I just wanted to bring this up as a valid concern. Thank you.

Developer Response ,

Hi Cassie - thank you for sharing your concerns with us. We are working on a solution to convert all of our content to be accessible for voiceover. I am also going to email you some options that you can use in the interim to access some of our events such as book club. - Helen

Elizabethandpip ,


I have been using this app for a few years now and I honestly love it so much. It has not only been useful and informative but it has also really helped me when I start to over think and become obsessive or overwhelmed about a parenting subject. I use it to just check in and sort through some of the things that I’m struggling with. It helps me declutter my thoughts and adjust the volume on the noise that hearing all sorts of different parenting advice can cause. I very much recommend this app, especially for anyone who has trouble closing down the open tabs in their brain.

Developer Response ,

Thanks so much for your kind review. We are so glad we can help! Stay tuned for more great content. - The Parent Lab Team

App Privacy

The developer, Parent Lab Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Contact Info
  • User Content
  • Search History
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


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